The demands of the modern lifestyle can heavily affect the state of your mind as well as your body. Ayurveda is a health system which is well versed in the effective support for mental wellness. Part of a holistic Ayurvedic programme that includes concerns around mental health may include some or all of these Ayurvedic wellness treatments.
We've taken our family favourite and given it a nutritious twist. We've swapped out regular sugar for the wonderful Herbo-vit, an alternative packed with more than 23 powerful herbs.
The liver is like your body's very own superhero. Despite its incredible resilience, our livers sometimes need a little extra love and care to keep them humming along happily
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