Your Modern Wellness Ritual,
Rooted in Ayurveda
At Ayurda, we blend the ancient wisdom of Ayurveda with modern wellness needs. Created by Ayurvedic doctors and inspired by nature’s intelligence, our products and services are personalised to help you restore balance, beauty, and vitality.
Rooted in
Traditional Ayurveda
Online and
In-Person Consultations
In-Person Consultations
Personalised
Treatment Plans
Treatment Plans
Your path to better health begins with a one-on-one Ayurvedic consultation, led by Dr. Ajit, Australasia's most experienced Ayurvedic Doctor.
Initial Consultation
During a consultation Dr. Ajit will assess your constitution, identify any imbalances in your body and the causative factors responsible for them (such as lifestyle, diet & environmental factors at...
Follow-up Consultation
Have a follow up consultation with Dr. Ajit to continue to fine tune from your initial meeting. Dr. Ajit says that to achieve perfect balance and health, all that is...
15min Wellness Check-In (in person only)
Designed for those who have already completed a full consultation with Dr. Ajit, this 15-minute session is ideal for quick check-ins and addressing any ongoing concerns. Whether you have questions...
Ayurvedic Counselling
Are you struggling with long-standing emotional or mental challenges that seem impossible to manage on your own? Ayurvedic Counselling offers a unique, holistic approach to addressing the core issues behind...
Learn more about Panchakarma
Reclaim your energy, balance, and inner peace through the ancient science of Panchakarma, the ultimate Ayurvedic detox for mind, body and spirit.
Discover your Ayurvedic Dosha skin type
Let's identify your dominant Dosha - the key element in tailoring your skincare routine. Your Dosha reflects your unique energetic profile and bio-individuality.
Ayurda Skincare Range
Nurture Yourself. When life is full-on and stress builds up, you need a place to heal and retreat.
Massage therapy is like giving your body a service - addressing the knots and tensions, fine-tuning the muscles, and ensuring a smoother journey through the road of life. It's an essential part of maintaining your health in Ayurveda.
Best Ayurvedic Treatments:
Abhyanga (Marma Point Massage)
Abhyanga – The Art of Renewal Abhyanga is Ayurveda’s most iconic oil therapy, a timeless ritual that restores balance, builds resilience, and strengthens immunity. Life takes a lot out of...
Ananda
Unlocking Total Body Bliss: Ultimate Guide to Achieving Mind-Body Harmony Our Ananda package is a harmonious fusion of our balancing treatments—a full body Tridosha massage enriched with an abundance of...
Vishuddhi (Kizhi Bolus)
Pronounced ‘Vih-should-hee’, this traditional Ayurvedic massage uses specially selected ayurvedic herbs and fresh ingredients are cooked together and tied to form poultices. It's a detoxifying treatment, ideal for those with...
How Does Ayurda Support Your Wellbeing?
Personalised plans
Your consultation, treatments, and recommendations are based on your body, your lifestyle, and what you're currently experiencing.
Focus on the root cause
Instead of only addressing symptoms, the aim is to understand what's causing the imbalance and support your body in returning to a healthier state.
Everything works together
Consultations, treatments, and products are designed to support each other, so your care feels consistent and connected.
Practical for everyday life
Ayurveda is adapted to fit your routine, with simple changes you can maintain over time.
Spring Reset: Gentle Ayurvedic Habits to Feel Lighter and Warmer This Season
The calendar may say spring, but many of us in New Zealand are still waking to grey
skies, cool mornings, and the lingering weight of winter. This in-between season, not
quite cold, not yet warm is when our bodies most crave gentle renewal. After months of
heavier foods and slower rhythms, it’s natural to feel sluggish, foggy, or weighed down.
When Stress Gets Stuck in Your Back: Your Guide to Holiday Calm and Comfort
While this season brings so much joy, it also brings a unique kind of pressure a creeping sense of overwhelm, a to-do list that never seems to shrink, and for many of us, a familiar tension settling into the shoulders and lower back. That nagging back pain or feeling of being constantly wired isn't just a coincidence. In my years working alongside Dr. Ajit, I’ve learned that in Ayurveda, stress and physical discomfort are deeply intertwined.
Start Your Ayurvedic Wellness Journey
Not sure where to begin? Start with a consultation and get a personalised plan tailored to your needs.
Book a Consultation
Frequently Asked Questions
Frequently Asked Questions
Ayurveda focuses on maintaining balance between the body, mind, and lifestyle to support overall well-being rather than addressing symptoms in isolation.
No. Ayurveda recognises that each person has a unique constitution, so support may vary depending on individual needs, lifestyle, and natural balance.
Balance refers to a stable state where energy, digestion, mood, and daily functions work in harmony. When this balance is disrupted, well-being may be affected.
Yes. Daily habits such as diet, sleep, stress levels, and routine are considered important factors in maintaining long-term balance.
Yes. Ayurveda is widely used today as a holistic approach that can be adapted to modern routines to support long-term wellbeing.
Ayurveda uses natural, plant-based formulations and lifestyle practices to support the body’s natural ability to maintain balance over time.
