Mental Wellness

The demands of the modern lifestyle can heavily affect the state of your mind as well as your body. Ayurveda is a health system which is well versed in the effective support for mental wellness. Part of a holistic Ayurvedic programme that includes concerns around mental health may include some or all of these Ayurvedic wellness treatments.

Mental Wellness

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Shanti Abhyanga and Shirodhara wellness package for stress and mental clarity at Ayurda, Parnell
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Shanti Abhyanga and Shirodhara wellness package for stress and mental clarity at Ayurda, Parnell

Shanti

$340
Abhyanga Shirodhara
Ayurvedic therapist performing Shirodhara for anxiety, depression, mental fog, continuous oil flow treatment at Ayurda Auckland
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Shirodhara warm oil stream poured over third eye for stress relief and mental clarity at Ayurda, Parnell Auckland

Shirodhara

$190
Nervous System Reset Mental Quiet
Yatra
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Moksha Abhyanga oil massage and herbal steam treatment for deep tension at Ayurda, Parnell Auckland

Yatra

$530
Signature Wellness Journey Full-Body Reset
Mental and emotional wellbeing Ayurvedic consultation with Dr Ajit at Ayurda, Parnell Auckland

Mental and Emotional Wellbeing Consultation

$250
Calm Clarity
Shirobhyanga (Indian Head Massage)
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Shirobhyanga (Indian Head Massage)

Shirobhyanga (Indian Head Massage)

$65