Shirobhyanga (Indian Head Massage)

$65 | 30 mins
Stress doesn't stay where it starts. A demanding day, hours at a screen, a mind that keeps running long after it should have stopped it all travels upward, locking into the neck, tightening the scalp, and settling behind the eyes as tension that sleep doesn't always reach. Shirobhyanga is a traditional Ayurvedic head, neck, and shoulder massage designed to pull you out of your head and back into your body. Warm herbal oils worked into the scalp, precise attention to the marma points of the head and neck - the energy centres Ayurveda has mapped for thousands of years as the seat of mental clarity and nervous system calm. The result isn't just relaxation. It's the feeling that something has genuinely cleared.
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What This Treatment Does

Most tension above the shoulders is invisible until it isn't — the headache that builds through the afternoon, the neck that won't release, the mind still running at midnight. Shirobhyanga works directly with these points of accumulation. Warm herbal oils penetrate the scalp and tissues while rhythmic marma point work dissolves mental fatigue, eases muscular tension in the neck and shoulders, and calms the nervous system at its source. 

Regularly, clients report sleeping more deeply after a single session not as a side effect, but as a direct result of the nervous system finally being given room to settle.

What It Does For Your Hair

Eastern wellness traditions understood long before modern hair care that healthy hair begins at the foundation. The same oils and techniques that calm the mind work simultaneously on the scalp, stimulating circulation at the roots, nourishing depleted follicles, and relieving the tightness that stress quietly causes. If your scalp feels dry, tight, or your hair has lost its vitality, this is not a coincidence. It is the body showing what it needs.

This Treatment Is For You If...

• Your mind races and struggles to switch off at night
• You carry tension headaches, neck stiffness, or eye strain from screens
• You feel mentally exhausted or foggy by the end of the day
• Your scalp feels tight or dry and your hair has lost its strength and shine
• You want genuine relief in 30 minutes, without a full appointment

How to Prepare

Wear comfortable clothing you don't mind getting oil on around the neckline. Allow the herbal oils to remain on the scalp for at least an hour after your treatment if possible this is when much of the deeper nourishment occurs.

What our clients are saying

The difference was the lovely products with the ongoing massage throughout the whole facial. The darkened room made it easy to relax.  My therapist had a lovely energy about her and felt very calm.  A haven in the city!

Kelly R. | Wellness Treatments

Loved the warm room and amount of oil. As a new mum it was lovely to have some time focused on myself, after the massage I felt refreshed, relaxed & revived!

Lwindie E. | Wellness Treatments
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Frequently Asked Questions

Frequently Asked Questions

Ayurveda is the ancient healthcare system of India. It is a Sanskrit word - Ayur means 'life' or 'daily living' and Veda means 'science'. Ayurveda then is the name given to the scientific study of life, based on the eternal principle that everyone should live in a healthy & balanced state.

Ayurveda believes that a properly nourished body, that is free from toxins, is the abode of a creative mind and indomitable spirit.

Ayurveda can treat diseases of all systems of the body. There are special treatment for the diseases of the elderly, women and children. Disorders of the nervous, respiratory, digestive, circulatory and reproductive systems as well as infectious diseases, mental disorders and many more illnesses can be successfully treated with Ayurvedic herbal preparations & procedures.

Many diseases for which modern medicine has no effective cure are successfully treated by Ayurveda. 

Research institutes & Ayurvedic medical colleges in India are engaged in constant research and development which has resulted in bringing to light the efficacy of many age old formulations.

Well-documented studies confirm the breakthroughs in this field, including the successful treatment of diabetes, arthritis & cancer.

Modern medicine treats symptomatically rather than looking to the root cause of the problem. This stems from the view that all people are more or less the same. Ayurveda’s special contribution is healing the cause of the symptoms by considering the uniqueness of each patient and by helping each body to heal itself. 

Ayurveda has perfected healing treatments and herbal preparations to keep the physical, mental and emotional health of a person in its prime throughout life. It is contrary to the current practice of waiting until symptoms appear before getting medical help or only seeking treatment when a disease manifests.

Ayurveda has a simple treatment plan:

• Stop the further accumulation of toxins in the body by improving digestion. Food is then “cooked” properly, preventing the build up of toxins.
• Remove accumulated toxins from the body through herbal preparations and specific Ayurvedic treatments like massage.
• Nourish the depleted tissues through diet, herbal preparations & lifestyle changes.

• Ayurveda is based on the subjective understanding of the body.

• Ayurveda aims to improve the wellbeing of everybody and does not belong to a particular country or religion.

• Treatment is based on the individual as a whole.

• It is a much more systematic & holistic approach to achieve perfect balance between mind, body & soul.

• Whatever is present in the universe, Ayurveda recognises as also being present in the human body.

• The Universe according to Ayurveda is composed of the five great elements - Ether, Air, Fire, Water and Earth (Known as Panchmahabhuta).

• These elements are responsible for all the living and nonliving substances in this universe.

• The human body is also composed of the five great elements

• Man is said to be the microcosm of this macrocosm

• These elements are recognised in the form of three Doshas or biological humours - Vata, Pitta and Kapha.

• The three Doshas are the intelligences behind each and every function that occurs in the body:


Air & Ether = Vata


Fire & Water = Pitta


Earth & Water = Kapha



• The Doshas govern the psycho-biological and physio-pathological changes in the body.

• Vata, Pitta and Kapha can be found in every body cell, tissue and organ.

• The level of each Dosha varies from person to person which ultimately determines an individual’s body type (Prakriti).

• It is the most eco-friendly system of medicine as it only uses materials that are natural and compatible to the body.

• Each individual has a unique bodily intelligence that has the power to keep the body in perfect health as long as this intelligence stays in balance.

• Ayurveda gives us a detailed & logical explanation of way the body, mind & soul interact.

Ayurveda recognises three primary energies or Doshas in the body, Vata, Pitta & Kapha. Together they regulate every physiological and psychological characteristic from basic cellular processes to the most complex biological functions.

When these forces are in a state of natural balance the defence mechanism of the body works at peak efficiency. But when this balance is disturbed due to an incompatible diet, lifestyle, lack or excess of exercise or mental stress, then the body's immunity can be affected. This encourages the growth of bacteria and viruses which will cause sickness and disease.



VATA

Vata – represents momentum. It is responsible for all the bodily activities and sensations. It controls the movement of blood through the circulatory system, breathing, the delivery of nutrients to the cells and the removal & excretion of waste products.

Location – Colon, bladder, thighs, hips, legs & kidneys.

Qualities – Rough, dry, cold, mobile, light, quick, clear, astringent and expansive


PITTA

Pitta – represents metabolism. It governs digestion and metabolic transformation of nutrients into biologically usable forms. It also imparts the capacity to absorb ideas and impressions and bestows intelligence and an enthusiasm for life.

Location - Small intestines, liver, gallbladder lower part of the stomach, spleen and pancreas

Qualities - Hot, Sharp, Penetrating, Light, Liquid, Sour, Oily and Fleshy


KAPHA

Kapha – provides substance and support. It gives strength and stability, both physically and psychologically. It enhances resistance to disease and promotes the healing process.

Location - Lungs, upper part of the stomach, heart, tongue and oesophagus

Qualities - Cold, Damp, Dense, Heavy, Oily, Slow, Sweet, Stable and Moist

Some people feel clearer and more confident immediately because they finally understand what’s going on. Results vary based on the chronicity and depth of the imbalance. You can often feel a shift in energy, digestion, and sleep within the first 2–4 weeks of consistently applying the recommendations. Deeper, long-term conditions may require a commitment of several months.

No. Ayurveda is a root-cause approach. Results depend on consistency, and the most meaningful changes come from steady daily practice.

An Ayurvedic practitioner will carry out a through body assessment & case history to determine which of the three bodily intelligences are affected, whether Vata, Pitta or Kapha. The practitioner will then assess how deep this imbalance has gone and which tissues have been affected.

The practitioner will then assess whether the imbalance is in its preliminary stages or has gone deeper into the body to manifest as a particular ailment and will then structure a specific program for the client to bring the body intelligence back into balance.

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