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Body Care
Self-massage is an integral part of any Ayurvedic wellness routine, benefitting not just the skin, but when done right, will also aid the tissue beneath the skin, helping to neutralise and remove toxins from the body.
About
Our modern lifestyle - with poor quality sleep, poor diet and excessive stress adversely affect our wellbeing. Ayurda offers natural solutions to help you to rebalance, and be healthier.
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