Our most luxurious package, the Yatra treatment is a 3.5 journey to wellness.
Begin your relaxing escape with our signature Abhyanga, a detoxifying and rejuvenating Marma (energy point) full body massage with warm herb oils to help unblock stagnant energy and leave you in a blissful state.
We then invite you to experience a herbal steam, opening the channels so your body can absorb the nourishment, leaving you feeling light and revitalised.
Continue your healing journey with our mentally soothing and clarifying Shirodhara ritual. In this divine therapy, a stream of warm oil is poured onto the forehead, stimulating the pituitary gland and awakening your intuition. It ends with a head massage to ground you into the next treatment.
Your healing journey concludes with our nourishing facial, enhanced by the use of ayurvedic marma and facial massage techniques to lift and tone while our 100% natural skincare range sinks deeper into your skin.
Our treatments are backed by the use of only the highest-quality oils and herbs, ensuring that you receive the most nourishing and beneficial experience possible. Ayurda therapists are trained by Australasia's most experienced Ayurvedic expert, Dr.Ajit, in the true techniques of Ayurveda. We hold high standards in using only the traditional methods, which involves multiple, carefully orchestrated details in order for you to receive the essential benefits of this treatment.
Benefits of Abhyanga (marma point massage):
• Promote circulation and stimulate the lymphatic system
• Relieves tightness and stiffness
• Moves the lymph, aiding in detoxification
• Nourishes whole body and stimulates internal organs
• Improves sleep and promotes relaxation
• Eliminates impurities from the body
• Helps to improve complexion and life span
Facial massage benefits:
- Uses our natural skincare range, customised to your skin type
- Helps to repair your skin barrier and balance pH level
- Enhance blood circulation to the face
- Stimulates facial lymphatic drainage
- Relaxes and tones facial muscles
- Helps improve skin texture and a natural glow
Shirodhara benefits include:
Stress relief: Shirodhara is known for its deeply relaxing and calming effects. The rhythmic flow of oil over the forehead helps to soothe the nervous system and induce a state of deep relaxation, reducing stress and anxiety.
- Improved sleep: Shirodhara can help promote better sleep patterns. By calming the mind and nervous system, it can alleviate insomnia, restlessness, and sleep disturbances, leading to more restful and rejuvenating sleep.
- Mental clarity and focus: This therapy is believed to enhance mental clarity, concentration, and focus. It helps calm and quiet the mind, allowing for improved cognitive function and better productivity.
- Emotional balance: Shirodhara can have a positive impact on emotional well-being. It helps to balance the doshas (energetic forces) in the body, particularly Vata dosha, which is associated with emotions like anxiety and fear. By calming the mind and reducing stress, it can promote emotional stability and a sense of inner peace.
- Headache and migraine relief: The gentle flow of warm oil over the forehead can provide relief from headaches, migraines, and tension in the head and neck area. It helps to improve blood circulation, relax tense muscles, and reduce pain and inflammation.
- Nourished scalp and hair: The warm oil used in shirodhara nourishes the scalp and hair follicles, promoting healthy hair growth and preventing dryness and dandruff. It can also improve the texture and shine of the hair.
- Rejuvenation: Regular shirodhara sessions are believed to have a rejuvenating effect on the body and mind. It helps to balance the doshas, improve vitality, and promote a sense of overall well-being.
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