Arjunarista
Arjunarista

Arjunarista

$32 | 375ml
When stress runs high for too long, it often shows up physically: stamina drops, recovery slows, and your body feels less “steady” than it used to. Arjunarista is designed as a consistent after-meal tonic to support heart and circulation wellbeing over time — the kind of support that builds baseline, not intensity.
4x $8
feature icon
feature icon
feature icon
feature icon
What it is

Arjunarista is an Ayurvedic arishta - a practitioner-style herbal tonic prepared through slow natural fermentation. This method deepens extraction and gently “pre-digests” the herbs into a stable liquid formula designed for consistent, day-by-day support. Taken after meals as prescribed, it becomes a simple routine used to support cardiovascular function, stamina, and steady vitality over time.

What this product does

Arjunarista supports everyday heart and circulation wellbeing especially when pace_job stress and fatigue start to show up as reduced stamina or slower recovery. Used consistently, it helps support a steadier baseline so energy and endurance feel more reliable rather than “up and down.”

Who it is for

This is for you if you want support for:
• Heart and circulation support as part of everyday wellbeing.
• Feeling steadier and more supported during high-stress periods.
• Recovery and stamina when your system feels “worked”.
• A consistent after-meal routine you can stay with over time.
• Long-term cardiovascular wellbeing support.

Why it works

Heart support is rarely about one single fix, it’s about reducing load and supporting the systems that keep circulation and stamina steady. Arjunarista centres on Arjuna, traditionally valued for supporting heart muscle function, and delivers it in an arishta format designed for consistent daily use. Taken after meals as prescribed, it supports cardiovascular function and circulation in a way that favours steadiness over intensity - helping you build a stronger baseline over time.a

Key Benefits

• Supports heart muscle function and everyday cardiovascular wellbeing.
• Supports healthy circulation and steadier stamina.
• Helps support recovery during high-demand seasons.
• Supports a more settled, resilient-feeling baseline over time.
• Easy to use consistently as an after-meal routine.

Good For

Adults who want cardiovascular support when:
• You’re thinking long-term about heart and circulation health.
• Stamina feels lower than it used to.
• Life pressure is high and you want steady daily support.
• You prefer a simple after-meal routine you can stick with.

How to Use

15ml mixed with an equal amount of water, taken after each meal, or as advised by your practitioner.

Ingredients

Terminalia arjuna 4.748g, Vitis vinifera 2.33g, Madhuca indica 0.95g, Jaggery 4.748g, Woodfordia fruticosa 0.95g.

Safety & Quality

Taken as prescribed by your practitioner. If you’re pregnant, on medication, or managing a health condition, check with your healthcare professional first. If you’d like personalised guidance on whether Arjunarishta fits your body and goals, you are welcome to book a personalised lifestyle consult with Dr. Ajit.

Key Functional Ingredients

Arjuna - Terminalia arjuna

Valued in Ayurveda for supporting heart muscle strength and function.

Draksha - Vitis vinifera

Traditionally used to support nourishment and a steadier baseline.

What our clients are saying

“Ayurda makes so much sense to me; finally I have found the skincare suits me. I love the earthy aromas of Ayurda, they make me feel as though I am really feeding my skin.”

Kathy Sloan, New Mum

“Amazing massage and shirodhara. I feel so much better after seeing Dr Ajit and having these treatments.


He has also helped my son overcome bad eczema and breathing issues. Can’t recommend highly enough.”

Kate. L

"Spa Ayurda offers the best of all worlds, with its stylish Ponsonby spa offering a unique eastern touch that goes beyond skin deep, tapping into Ayurvedic wisdoms in a way that leaves you feeling truly nurtured."

Janetta Mackay - Viva Beauty Editor
Circulation and stamina drop quietly under long stress-load

Most people only think about heart health when something feels urgent. But for many, the first signs are quieter: stamina drops, recovery takes longer, and the body feels less steady under pressure. That’s often the combined load of stress, sleep debt, irregular meals, and not enough restoration - not one isolated issue. In Ayurveda, Arjuna is traditionally respected for supporting the heart muscle and circulation as part of long-term wellbeing. Arjunarista is used as a consistent after-meal routine to support that steadiness over time, alongside the habits that keep the baseline strong.

The Real “Heart Load” Isn’t Always Exercise

In modern life, your heart load isn’t only created by exercise - it’s created by pace. Long days, pressure, shallow sleep, constant switching between tasks… your body can feel “on” even when you’re sitting still. Ayurveda looks at heart wellbeing as two things working together: the strength of the pump and the ability to recover between demands. That’s why Arjuna is so respected - it’s chosen to support the heart’s tone and steadiness, helping circulation feel more supported over time. It’s not a standalone fix; it works best when used consistently as prescribed, alongside the basics that actually build a stronger baseline: movement, sleep, and a calmer rhythm

Frequently Asked Questions

Frequently Asked Questions

Ayurveda is the ancient healthcare system of India. It is a Sanskrit word - Ayur means 'life' or 'daily living' and Veda means 'science'. Ayurveda then is the name given to the scientific study of life, based on the eternal principle that everyone should live in a healthy & balanced state.

Ayurveda believes that a properly nourished body, that is free from toxins, is the abode of a creative mind and indomitable spirit.

Ayurveda can treat diseases of all systems of the body. There are special treatment for the diseases of the elderly, women and children. Disorders of the nervous, respiratory, digestive, circulatory and reproductive systems as well as infectious diseases, mental disorders and many more illnesses can be successfully treated with Ayurvedic herbal preparations & procedures.

Many diseases for which modern medicine has no effective cure are successfully treated by Ayurveda. 

Research institutes & Ayurvedic medical colleges in India are engaged in constant research and development which has resulted in bringing to light the efficacy of many age old formulations.

Well-documented studies confirm the breakthroughs in this field, including the successful treatment of diabetes, arthritis & cancer.

Modern medicine treats symptomatically rather than looking to the root cause of the problem. This stems from the view that all people are more or less the same. Ayurveda’s special contribution is healing the cause of the symptoms by considering the uniqueness of each patient and by helping each body to heal itself. 

Ayurveda has perfected healing treatments and herbal preparations to keep the physical, mental and emotional health of a person in its prime throughout life. It is contrary to the current practice of waiting until symptoms appear before getting medical help or only seeking treatment when a disease manifests.

Ayurveda has a simple treatment plan:

• Stop the further accumulation of toxins in the body by improving digestion. Food is then “cooked” properly, preventing the build up of toxins.
• Remove accumulated toxins from the body through herbal preparations and specific Ayurvedic treatments like massage.
• Nourish the depleted tissues through diet, herbal preparations & lifestyle changes.

• Ayurveda is based on the subjective understanding of the body.

• Ayurveda aims to improve the wellbeing of everybody and does not belong to a particular country or religion.

• Treatment is based on the individual as a whole.

• It is a much more systematic & holistic approach to achieve perfect balance between mind, body & soul.

• Whatever is present in the universe, Ayurveda recognises as also being present in the human body.

• The Universe according to Ayurveda is composed of the five great elements - Ether, Air, Fire, Water and Earth (Known as Panchmahabhuta).

• These elements are responsible for all the living and nonliving substances in this universe.

• The human body is also composed of the five great elements

• Man is said to be the microcosm of this macrocosm

• These elements are recognised in the form of three Doshas or biological humours - Vata, Pitta and Kapha.

• The three Doshas are the intelligences behind each and every function that occurs in the body:


Air & Ether = Vata


Fire & Water = Pitta


Earth & Water = Kapha



• The Doshas govern the psycho-biological and physio-pathological changes in the body.

• Vata, Pitta and Kapha can be found in every body cell, tissue and organ.

• The level of each Dosha varies from person to person which ultimately determines an individual’s body type (Prakriti).

• It is the most eco-friendly system of medicine as it only uses materials that are natural and compatible to the body.

• Each individual has a unique bodily intelligence that has the power to keep the body in perfect health as long as this intelligence stays in balance.

• Ayurveda gives us a detailed & logical explanation of way the body, mind & soul interact.

Ayurveda recognises three primary energies or Doshas in the body, Vata, Pitta & Kapha. Together they regulate every physiological and psychological characteristic from basic cellular processes to the most complex biological functions.

When these forces are in a state of natural balance the defence mechanism of the body works at peak efficiency. But when this balance is disturbed due to an incompatible diet, lifestyle, lack or excess of exercise or mental stress, then the body's immunity can be affected. This encourages the growth of bacteria and viruses which will cause sickness and disease.



VATA

Vata – represents momentum. It is responsible for all the bodily activities and sensations. It controls the movement of blood through the circulatory system, breathing, the delivery of nutrients to the cells and the removal & excretion of waste products.

Location – Colon, bladder, thighs, hips, legs & kidneys.

Qualities – Rough, dry, cold, mobile, light, quick, clear, astringent and expansive


PITTA

Pitta – represents metabolism. It governs digestion and metabolic transformation of nutrients into biologically usable forms. It also imparts the capacity to absorb ideas and impressions and bestows intelligence and an enthusiasm for life.

Location - Small intestines, liver, gallbladder lower part of the stomach, spleen and pancreas

Qualities - Hot, Sharp, Penetrating, Light, Liquid, Sour, Oily and Fleshy


KAPHA

Kapha – provides substance and support. It gives strength and stability, both physically and psychologically. It enhances resistance to disease and promotes the healing process.

Location - Lungs, upper part of the stomach, heart, tongue and oesophagus

Qualities - Cold, Damp, Dense, Heavy, Oily, Slow, Sweet, Stable and Moist

Some people feel clearer and more confident immediately because they finally understand what’s going on. Results vary based on the chronicity and depth of the imbalance. You can often feel a shift in energy, digestion, and sleep within the first 2–4 weeks of consistently applying the recommendations. Deeper, long-term conditions may require a commitment of several months.

No. Ayurveda is a root-cause approach. Results depend on consistency, and the most meaningful changes come from steady daily practice.

No. Ayurveda can often be used alongside other care. Any medication changes should only be made with your prescribing doctor.

Loading recently viewed...