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We often hear about the importance of healthy eating for physical digestion, but what a...

Besan Pancakes Besan is not the same as chickpea flour— in Ayurveda, it's known as Kala...

Ayurveda blesses us with the wisdom of knowing how to care for your body type (or dosha...

Ayurvedic Summer Chickpea Salad   Ingredients: Chickpeas (hydrated) – 1/2 cup, (use fre...

Ayurvedic Tips for Proper Meal Timing and Digestion Ayurveda places a lot of emphasis o...

The Ayurvedic Benefits of Copper Bottles: A Tradition of Wellness In a world increasing...

Integrating Western Medicine and Ayurveda for Holistic Well-being Western medicine has...

Children's Immunity with Ayurveda As parents, ensuring the health and well-being of ou...

Herbal Steam: Boost Your Winter Wellness Ayurvedic massage, known for its therapeutic ...

  Are you 'healthy'? What is 'healthy'? What does it look like? What does it feel like?...

Discover the sources of inspiration that led Dr. Ajit to embark on his journey with Ayurda, along with his vast expertise as an Ayurvedic Doctor. Explore the story of how Dr. Ajit and his wife Rippan initiated Ayurda and dedicated their efforts to expanding the spectrum of wellness products and services provided under their brand. From health consultations to massage therapies, herbal supplements, and the pioneering Ayurvedic skincare line, Ayurda encompasses the timeless wisdom of Ayurveda, guided by the expertise of Dr. S. Ajit.

According to Ayurveda “When the diet is wrong medicine is of no use... When the Diet is correct, medicine is of no need”.

The onset of winter is not only accompanied by humid, cold weather, it also brings with it a sense of dark, brooding, heaviness. Although Ayurveda acknowledges that seasonal changes affect different people in different ways,

Adrenal Fatigue, auto-immune issues and an Ayurvedic approach