A heartfelt celebration for the expecting mum.
We believe in honouring and nurturing this beautiful journey.
Our highly skilled practitioners are adept at caring for mothers-to-be throughout every stage of pregnancy, from the very beginning to the day of delivery, ensuring it's never too early or late to give yourself and bub the care you deserve.
Enjoy a soothing pre-natal massage to provide the utmost comfort and relaxation, using our warm herbally medicated oils. We place special emphasis on her individual experience during her serene facial massage using products filled with pure natural goodness.
Our treatments are backed by the use of only the highest-quality oils and herbs, ensuring that you receive the most nourishing and beneficial experience possible. Ayurda therapists are trained by Australasia's most experienced Ayurvedic expert, Dr.Ajit, in the true techniques of Ayurveda. We hold high standards in using only the traditional methods, which involves multiple, carefully orchestrated details in order for you to receive the essential benefits of this treatment.
Pregnancy massage has many health benefits including:
1. Reduces stress and anxiety:
Pregnancy can be a stressful and anxious time, and massage can help to reduce these feelings. Massage promotes relaxation by releasing endorphins, which are natural mood boosters. Studies also show that stress can affect the health of your baby.
2. Stimulate your vagus nerve
Research suggests that your vagal tone (level of vagus nerve activity) can be passed on from mother to newborn and mothers that carry low moods and energies such as depression, anxiety and anger during pregnancy have lower vagal activity, lower serotonin and dopamine levels which can then be expressed in their newborn. By regularly stimulating your vagus nerve, you're setting your little one up with a strong defence system.
3. Relieves muscle tension and pain:
As baby grows, mum's body undergoes many changes that can cause muscle tension and pain. Massage can help to alleviate these discomforts, reducing muscle soreness and increasing flexibility.
4. Improves circulation:
Pregnancy can cause swelling in the legs and feet due to poor circulation. Massage can stimulate blood flow and lymphatic drainage, reducing swelling and promoting overall health.
5. Supports better sleep:
Many pregnant women struggle with getting a good night's sleep. Massage can promote deeper, more restful sleep by reducing stress and anxiety, easing muscle tension, and promoting relaxation.
6. Improves mood:
Hormonal changes during pregnancy can cause mood swings and emotional instability. Massage can help to balance hormones, reducing mood swings and promoting overall emotional well-being.
7. Helps prepare for labour:
Massage can help to prepare the body for labour by promoting relaxation and reducing anxiety. Studies have also shown that regular prenatal massage can lead to shorter labor and reduced need for pain medication.
