Hing

Hing, or asafoetida, is a resin obtained from the root of the Ferula plant, and is often used as a condiment to spice up dishes. With a pungent flavour and smell, and its ability to generate warmth, Hing is a useful addition to your food if you suffer from indigestion and bloating. 

Hing can help break down undigested substances and promote Vata and Kapha balance in the gut.

No adverse effects are observed at recommended doses. Not safe for children.