Support and strengthen your natural resilience

MENOPAUSE SUPPORT

Book an online consultation with Dr. Ajit - Australasia's most experienced Ayurvedic doctor.

As you navigate the twists and turns of this exciting new chapter in your life, we understand that it can come with its fair share of changes—both exhilarating and, at times, challenging.

If you're finding yourself facing symptoms of menopause and seeking a nurturing, holistic approach to support you through this transition, you've landed in just the right spot.


Our mission is to offer you a warm embrace and a helping hand as you navigate the ups and downs of menopause. From hot flashes to mood swings, sleep disturbances to changes in skin and hair, we're here to walk alongside you every step of the way.


Through the timeless wisdom of Ayurveda, we'll explore gentle yet effective ways to bring balance and harmony back into your life. Together, we'll delve into personalised lifestyle tweaks, nourishing dietary recommendations, soothing herbal remedies, and empowering mindfulness practices—all designed to support your well-being on this beautiful journey.


So, if you're ready to embrace menopause with grace, vitality, and a whole lot of self-love, we invite you to join us on this empowering adventure.

SUPPORT YOUR

MENOPAUSE

SYMPTOMS

NATURALLY

"Meeting Dr. Ajit, discovering the magic of Ayurveda, and developing a morning routine has been a game changer for me. The ancient practice of rituals, especially a morning ritual, has added so much calm and clarity to my busy life. Learning to make time for a morning routine has made me feel so much more alert and increased my sense of vitality. I feel more awake, calm, and more connected to my overall health and wellbeing. 

When I came to Dr. Ajit I was taking a slew of health supplements and minerals which I believed would help balance my health. I'd taken a lot of food out of my diet, and replaced it with these vitamins, smoothies, and supplements. Dr. Ajit advised that I add back in all the food I'd taken out, that I eat for my dosha (body type) and for the season, and that I take no supplements or vitamins.


I've never felt better.


Dr. Ajit opened my eyes to the benefits of holistic wellbeing and health - the concept that food is medicine. He explained seasonal changes to me, breathing and how to calm your own nervous system, how to eat to achieve balance and equilibrium for your body. The daily ritual of a morning routine, combined with other ayurvedic practices, has guided me to a place of stronger, both physical and mental health."

KATE HAWKESBY

- New Zealand Radio Announcer and Television Presenter

What makes Ayurvedic consultations unique and effective?

It’s patient-centric


We treat the person, not the disease.

Identify the root cause

We never mask the symptoms, but instead work to heal and prevent.

It’s bio-individual

Tailored to your unique DNA make-up (Prakruti).

A tailored approach


We understand that everyone is unique.

It’s all natural


There’s no risk of side effects.

Receive living advice


Personal advice you can use for the rest of your life by gaining insight into your unique body make-up.

WHAT HAPPENS DURING AN AYURVEDIC CONSULTATION?

Dr. Ajit will assess both yourself and your partner's current state of holistic health. He will determine your personal (doshic) body type and state of mind, identify the causative factors responsible for any imbalances (such as lifestyle, diet & environmental factors at work & home), and assess which areas of your body have been affected. 


After this diagnosis, he will structure an individual program tailored to your body type and current imbalances. This will be followed for one month before returning for a follow-up consultation after this time. Your follow-up consultation/s are advised in order to keep up to date with your progress and make any necessary adjustments to your program. 

In a 1-hour consultation you'll both receive:

Discover and support healing the root cause of symptoms of Menopause with guidance from our specialist Dr. Ajit. With over 44 years of experience he has assisted numerous clients on their healing journey.

How do we help you soothe symptoms of Menopause?

This season of life, known as the menopausal transition, is chracterised by both physical and psychological changes as you navigate the end of your reproductive years and embrace the wisdom and maturity that comes with age. It is a time of introspection, self-discovery, and transformation, requiring the cultivation of self-awareness, self-care, and resilience to navigate the challenges and opportunities that arise during this phase. According to Ayurvedic principles, menopausal symptoms arise due to imbalances in your body's energies or doshas (vata, pitta, and kapha), which can be influenced by factors such as diet, lifestyle, stress, and hormonal changes.



Physiological changes occur in the body, including hormonal fluctuations, changes in metabolism, and decreased resilience. The decline in reproductive hormones, particularly estrogen and progesterone, during menopause can disrupt the delicate balance of the doshas and contribute to various symptoms. Estrogen, in particular, plays a crucial role in maintaining the reproductive system, bone health, and emotional well-being. As estrogen levels decline, women may experience hormonal imbalances, mood swings, vaginal dryness, and changes in libido.



 Ayurveda offers holistic approaches to support women during menopause, focusing on restoring balance, nourishing vitality, and promoting overall well-being through dietary modifications, lifestyle practices, herbal remedies, and mind-body therapies. By embracing Ayurvedic principles and practices, women can navigate the menopausal transition with grace, wisdom, and vitality, embracing the inherent beauty and transformative potential of this season of life.

DR. AJIT (B.A.M.S, P.C.A.S)

Australasia's most experienced Ayurvedic practitioner

Over 44 years of clinical experience.

Over 44 years Dr. Ajit has been helping people change their lives with the wisdom of Ayurveda, guiding his clients to achieve wellness through personal dietary recommendations, lifestyle changes, herbal supplements and bodywork. He gained his Bachelor of Ayurvedic Medicine and Surgery in India, working for the government to as an Ayurvedic Medical Officer before moving to New Zealand over 29 years ago. The New Zealand health industry awarded him with a lifetime achievement award in recognition for pioneering and establishing Ayurvedic Medicine in New Zealand. He is also highly respected for his logical Ayurvedic interpretation and his ability to correlate Ayurvedic Principles with Western medicine and is known for his skill in the diagnosis of health issues through techniques such as pulse diagnosis, tongue examination, iridology (enhanced by Dr. Ajit, based on Ayurvedic texts) as well as psychological, physiological and lifestyle factors.




In addition to this Dr. Ajit, continues to work hard to uphold the traditional Ayurvedic Science in its original form and working towards creating high standards of education and practice of Ayurveda in the western world. He is the founding patron and professor of Australasian Ayurvedic Practitioners Association (Australia & New Zealand) and the President of the International Council of Ayurvedic Medicine (the body outside India for creating uniform standards of Ayurveda in the West). 

Dr. Ajit is amazing! He spoke to me about the real causes of my problems and gave me a program to follow that would help me eradicate my issues from the root. No western medical doctor has done that before. Thank you and highly recommend Ayurda.

- Kriti. R

Amazing massage and shirodhara. I feel so much better after seeing Dr Ajit and having these treatments. He has also helped my son overcome bad eczema and breathing issues. Can’t recommend highly enough.

- Kate. L

Highly recommended. Dr Ajit's knowledge and ability to empower you to support your own wellbeing is awesome. Most grateful for this clinic.

- Michael. W

As a result of consultations with Dr Ajit and treatments at the Ayurda clinic/wellness center, my health has radically improved. Not only have some specific illness issues resolved but my overall wellbeing is steadily becoming stronger than it has been for a very long time. This is “healthcare” as it should be. Dr Ajit imparts a wealth of knowledge and advice with compassion and integrity and advice that is clear and understandable. His Ayurveda recommended regimens are practical and empowering as can be implemented in ones daily life ongoing.


- Ketana. S

As a result of consultations with Dr Ajit and treatments at the Ayurda clinic/wellness center, my health has radically improved. Not only have some specific illness issues resolved but my overall wellbeing is steadily becoming stronger than it has been for a very long time. This is “healthcare” as it should be. Dr Ajit imparts a wealth of knowledge and advice with compassion and integrity and advice that is clear and understandable. His Ayurveda recommended regimens are practical and empowering as can be implemented in ones daily life ongoing.


- Ketana. S

FAQs

Dr. Ajit can serve as a primary care physician in many aspects. His broad knowledge and experience equip him to understand and address various health issues, both common and complex.

He is capable of providing support for a wide range of concerns, functioning not just as an Ayurvedic specialist but as a comprehensive health consultant. 

His practice includes treating physical ailments such as hay fever, cancer, arthritis, liver problems, along with mental health issues like stress, anxiety, and insomnia. He extends his care to women's health problems, children's ailments, and a broad spectrum of other health concerns.

Over four decades of clinical experience, Dr Ajit has treated thousands of clients and offered life-changing advice. Results can be seen and felt within a month when his program is implemented correctly and diligently. Those that dedicate themselves to the program experience radical improvement in their health. 

Positive attitude + effort = results.