Support and strengthen your natural resilience

Struggling with Pain, Stiffness, or Old Injuries?

You've tried chiropractors, osteopaths, functional medicine, and everything under the sun… but the pain keeps coming back.

Melt away muscle aches, pains and stiffness with Ayurvedic massage.

"Absolutely wonderful massage with the beautiful oils,looking forward to the next one.Thank you"

- Martyn. B

"Prashob is an expert massage therapist. I have had three seperate treatments and each one has been an extraordinary experience which left me rejuvenated, with greatly reduced stress and feeling well and balanced for weeks! If you want to feel free of stress, then the treatments at Ayurda are what you need! Best massage treatment in NZ"

- Grant. M

"Lovely people, relaxing treatment, good ’self care’ option and refreshing tea upon arrival and completion"

- Alistair. C

Men's Therapeutic massage is performed to release tension, stiffness and unblock stagnant energy within the body.

It naturally encourages lymphatic movement, detoxification, improves your body's movement and promotes sound sleep.

Book Now

The healing properties of our warm, naturally medicated oils aid in breaking stagnation and releasing toxins, while countering the stiffness and tightness caused by the natural accumulation of lactic acid.

Call 09 303 0065

465 Parnell Road, Auckland.

Ayurda Wellness Centre

Parnell Rd, Auckland

Through humble beginnings, our deep-rooted passion and respect for the science of Ayurveda brought forth a holistic wellness centre.

We put the intuitive wisdom of nature back at the centre of self-care. Embracing the time-honoured ethics that were innate to the ancestors who came before us, we are inspired by a simple and personalised approach to wellness.

Book a healing Therapeutic massage today

For thousands of years massage therapy has been used as a powerful tool in the healing process. The simple gesture of touch has the ability to transform both mental and physical conditions, easing pain and restoring balance to the entire body.


Whether it's from overuse, injury, medication, or underlying conditions, our treatments can provide instant and long-lasting relief by detoxifying your body, improving circulation, lubricating your joints, and addressing any pain and stiffness issues.

Reduces Stress & Anxiety

Ayurvedic massage is a deeply relaxing experience that can help to reduce stress and anxiety levels. The warm oils and gentle massage strokes help to soothe the mind and body, and promote a sense of well-being

Improves Sleep Quality

Ayurvedic massage can also help to improve sleep quality. The relaxation and stress relief that comes with massage can help you to fall asleep more easily and sleep more soundly.

Boosts the Immune System

Ayurvedic massage can help to boost the immune system by increasing the production of white blood cells. This can help to protect the body from infection and disease.

Relieves Pain and Inflammation

Ayurvedic massage can be effective in relieving pain and inflammation associated with arthritis, muscle aches, and other conditions. The massage helps to improve circulation and reduce muscle tension

Improves Skin Health

Ayurvedic massage can also help to improve skin health. The warm oils help to nourish and moisturise the skin, and the massage helps to improve circulation and lymphatic drainage. This can help to reduce the appearance of wrinkles, fine lines, and other blemishes.

Promotes Wellbeing

Ayurvedic massage is traditionally a part of a holistic Ayurvedic health regimen that can help to promote overall well-being. Ayurvedic massage can help to reduce stress, improve sleep, boost the immune system, relieve pain and inflammation, and improve skin health.

Book a wellness treatment today

Say goodbye to aches and pains with traditional Ayurvedic massage.