MEN'S THERAPEUTIC MASSAGE

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Melt away muscle aches, pains and stiffness

Manage your muscle tension with the therapeutic massage technique called marma-massage (known as Men's Therapeutic Massage here at Ayurda) , inspired by the traditional eastern method of Ayurveda.

Duration: 75 minute full body massage.

Cost: $155

Call 09 303 0065

465 Parnell Road, Auckland.

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Men's Therapeutic massage is performed to unblock stagnant energy within the body, naturally encouraging lymphatic movement and detoxification by following the body's circulatory flow and stimulating the marma (energy) points of the body.

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What can Men's Therapeutic massage do for me?

Relieve tightness and stiffness

Promote circulation and stimulate the lymphatic system

Release impurities from the body

Move the lymph, aiding in detoxification

Improve sleep and promote relaxation

Identify and reduce emerging and current stagnation in the body

The healing properties of our warm, naturally medicated oils aid in breaking stagnation and releasing toxins, while countering the stiffness and tightness caused by the natural accumulation of lactic acid.

WHAT ARE MARMA-POINTS?

Marma-points are vital energy points located throughout the body where life force energy (prana) is concentrated, similar to acupuncture or acupressure points in Chinese medicine. These are found where various tissues, including muscles, tendons, and ligaments, converge on the body. Stimulating these points helps to release energy blockages, improve blood circulation, and facilitate the flow of vital life force or prana.

When issues begin to manifest in the individual's body, they can then impact these marma-points. By addressing the root cause of muscle tension or pain at the energetic level, it can have profound effects on reducing discomfort and promoting overall well-being.

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ABOUT US

Through humble beginnings, our deep-rooted passion and respect for the science of Ayurveda brought forth a holistic wellness centre. Now located in Parnell, Auckland, Ayurda has been dedicated to serving the community for over 2 decades.

At Ayurda, we put the intuitive wisdom of nature back at the centre of self-care. Embracing the time-honoured ethics that were innate to the ancestors who came before us, we are inspired by a simple and personalised approach to wellness.

"Absolutely wonderful massage with the beautiful oils,looking forward to the next one.Thank you"

- Martyn. B

"Prashob is an expert massage therapist. I have had three seperate treatments and each one has been an extraordinary experience which left me rejuvenated, with greatly reduced stress and feeling well and balanced for weeks! If you want to feel free of stress, then the treatments at Ayurda are what you need! Best massage treatment in NZ"

- Grant. M

"Lovely people, relaxing treatment, good ’self care’ option and refreshing tea upon arrival and completion"

- Alistair. C

Book a healing Therapeutic massage today

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For thousands of years massage therapy has been used as a powerful tool in the healing process. The simple gesture of touch has the ability to transform both mental and physical conditions, easing pain and restoring balance to the entire body.

Whether it's from overuse, injury, medication, or underlying conditions, our treatments can provide instant and long-lasting relief by detoxifying your body, improving circulation, lubricating your joints, and addressing any pain and stiffness issues.

Reduces Stress & Anxiety

Ayurvedic massage is a deeply relaxing experience that can help to reduce stress and anxiety levels. The warm oils and gentle massage strokes help to soothe the mind and body, and promote a sense of well-being

Improves Sleep Quality

Ayurvedic massage can also help to improve sleep quality. The relaxation and stress relief that comes with massage can help you to fall asleep more easily and sleep more soundly.

Boosts the Immune System

Ayurvedic massage can help to boost the immune system by increasing the production of white blood cells. This can help to protect the body from infection and disease.

Relieves Pain and Inflammation

Ayurvedic massage can be effective in relieving pain and inflammation associated with arthritis, muscle aches, and other conditions. The massage helps to improve circulation and reduce muscle tension

Improves Skin Health

Ayurvedic massage can also help to improve skin health. The warm oils help to nourish and moisturise the skin, and the massage helps to improve circulation and lymphatic drainage. This can help to reduce the appearance of wrinkles, fine lines, and other blemishes.

Promotes Wellbeing

Ayurvedic massage is traditionally a part of a holistic Ayurvedic health regimen that can help to promote overall well-being. Ayurvedic massage can help to reduce stress, improve sleep, boost the immune system, relieve pain and inflammation, and improve skin health.