Men's Massage
Melt away muscle aches, pains and stiffness.
Manage your muscle tension with the therapeutic massage technique called marma-massage (known as Men's Therapeutic Massage here at Ayurda) , inspired by the traditional eastern method of Ayurveda.
Duration: 75 minute full body massage.
Cost: $155
BOOK ONLINE NOW Call 09 303 0065
465 Parnell Road, Auckland.
Men's Therapeutic massage is performed to unblock stagnant energy within the body, naturally encouraging lymphatic movement and detoxification by following the body's circulatory flow and stimulating the marma (energy) points of the body.
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What can Men's Therapeutic massage do for me?
Identify and reduce emerging and current stagnation in the body
Promote circulation and stimulate the lymphatic system
Relieve tightness and stiffness
Move the lymph, aiding in detoxification
Improve sleep and promote relaxation
Release impurities from the body
The healing properties of our warm, naturally medicated oils aid in breaking stagnation and releasing toxins, while countering the stiffness and tightness caused by the natural accumulation of lactic acid.
What are marma-points?
When issues begin to manifest in the individual's body, they can then impact these marma-points. By addressing the root cause of muscle tension or pain at the energetic level, it can have profound effects on reducing discomfort and promoting overall well-being.
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About Us
Through humble beginnings, our deep-rooted passion and respect for the science of Ayurveda brought forth a holistic wellness centre. Now located in Parnell, Auckland, Ayurda has been dedicated to serving the community for over 2 decades.
At Ayurda, we put the intuitive wisdom of nature back at the centre of self-care. Embracing the time-honoured ethics that were innate to the ancestors who came before us, we are inspired by a simple and personalised approach to wellness.
Happy clients.
"Prashob is an expert massage therapist. I have had three seperate treatments and each one has been an extraordinary experience which left me rejuvenated, with greatly reduced stress and feeling well and balanced for weeks! If you want to feel free of stress, then the treatments at Ayurda are what you need! Best massage treatment in NZ"
- Grant. M
"Absolutely wonderful massage with the beautiful oils,looking forward to the next one.Thank you"
- Martyn. B
"Lovely people, relaxing treatment, good ’self care’ option and refreshing tea upon arrival and completion"
- Alistair. C
Book your healing therapeutic massage today
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For thousands of years massage therapy has been used as a powerful tool in the healing process. The simple gesture of touch has the ability to transform both mental and physical conditions, easing pain and restoring balance to the entire body.
Whether it's from overuse, injury, medication, or underlying conditions, our treatments can provide instant and long-lasting relief by detoxifying your body, improving circulation, lubricating your joints, and addressing any pain and stiffness issues.
Reduces Stress & Anxiety
Ayurvedic massage is a deeply relaxing experience that can help to reduce stress and anxiety levels. The warm oils and gentle massage strokes help to soothe the mind and body, and promote a sense of well-being
Improves Sleep Quality
Ayurvedic massage can also help to improve sleep quality. The relaxation and stress relief that comes with massage can help you to fall asleep more easily and sleep more soundly.
Boosts the Immune System
Ayurvedic massage can help to boost the immune system by increasing the production of white blood cells. This can help to protect the body from infection and disease.
Relieves Pain and Inflammation
Ayurvedic massage can be effective in relieving pain and inflammation associated with arthritis, muscle aches, and other conditions. The massage helps to improve circulation and reduce muscle tension
Improves Skin Health
Ayurvedic massage can also help to improve skin health. The warm oils help to nourish and moisturise the skin, and the massage helps to improve circulation and lymphatic drainage. This can help to reduce the appearance of wrinkles, fine lines, and other blemishes.
Promotes Wellbeing
Ayurvedic massage is traditionally a part of a holistic Ayurvedic health regimen that can help to promote overall well-being. Ayurvedic massage can help to reduce stress, improve sleep, boost the immune system, relieve pain and inflammation, and improve skin health.
Browse more popular treatments below:
Men's De-stress
This massage is designed to harmonise your body's energies, soothing fatigue and enhancing your physical endurance. Rooted in Ayurvedic detoxification principles, Tridosha promotes improved circulation and provides lymphatic drainage support, aiding in the removal of toxins which can accumulate on a daily basis.
Shirodhara
This treatment consists of warm, herbally medicated oil being gently poured in continuous stream over the forehead, specifically targeting the 'third eye' area. This is then followed by a luxurious head massage with individualised hand strokes. This treatment is perfect for reducing mental stress, inducing calmness, promoting tranquility, and facilitates relaxation.
Vishuddhi
Selected powdered herbs and fresh ingredients are cooked together and tied to form poultices. These are dipped in warm medicated herbal oil and applied to the body with rhythmic strokes. The heat held in these poultices provides a deep release of stubborn aches in the muscles and supports the relief of joint pains.
Moksha
Marma point massage is further enhanced with steam during this detoxifying treatment. Our intensive Moksha treatment is a therapeutic massage that is focused unblocking marma points, improving circulation as well as relieving muscle tension and stress. Herbal steam opens your pores to release toxins and allow our herbal oils to delve deeper.
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Say goodbye to aches and pains with a traditional Ayurvedic massage.
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