Our Besan Porridge is made from Black Chickpea (Kala Chana) flour, a high protein, high fibre, gluten-free alternative to wheat flour that makes a perfect base for a nutritious breakfast porridge. Rich in micronutrients like vitamins B6, C, and folate, Besan’s low glycaemic index makes it suitable for people with diabetes.
Easy to digest and quick to prepare, Besan Porridge aids in enhancing fat metabolism and helps to manage high cholesterol levels and chronic liver ailments.
Very easily prepared, cooking instructions appear on the packet.
Black chickpea flour (Besan), Pre-packed spice mix (Cardamom, Cinnamon).
Calories 387
Total Fat
Amount per 100g - 7.0g
% Daily Value - 10%
Saturated Fat
Amount per 100g - 0.7g
% Daily Value - 3.0%
Cholesterol
Amount per 100g - 0.0mg
% Daily Value - 0.0%
Sodium
Amount per 100g - 64mg
% Daily Value - 2.0%
Potassium
Amount per 100g - 846mg
% Daily Value - 24%
Total Carbohydrate
Amount per 100g - 58g
% Daily Value - 29%
Dietary Fibre
Amount per 100g - 11g
% Daily Value - 44%
Protein
Amount per 100g - 22g
% Daily Value - 44%
• Gluten free
• High in protein
• High in fibre
• Gentle on digestion
• Low glycaemic index
• Rich in micro-nutrients