Ashoka Ghritam
Ashoka Ghritam

Ashoka Ghritam

$36 | 150g
Modern life has its own rhythm, and it doesn’t always sync with yours. When stress, diet, and routine feel out of balance, your body’s monthly rhythm can start to feel the same. Ashoka Ghritam is a traditional Ayurvedic herbal ghee, made to gently, steadily, and over time support a woman’s natural menstrual cycle and promote women’s reproductive health.
4x $9
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Best used with Guidance
Description

Ashoka Ghritam is an Ayurvedic preparation made with Ashoka and infused with Shatavari and Ashwagandha to help restore balance in the female body, support irregular menstrual cycles, and strengthen the reproductive system.

What It Does

This ghritam is designed as daily, food-based support for women’s reproductive wellbeing, helping the body return to a steadier sense of rhythm when life feels “too much.” It’s not a quick fix. It’s a consistent, traditional tonic used to support the reproductive system and promote a more balanced cycle over time.

Key Benefits

• Promotes women’s reproductive health
• Helps strengthen the reproductive system
• Supports a woman’s natural menstrual cycle
• Helps stabilise irregular menstrual cycles

Who It’s For

• Women wanting traditional, nourishing support for cycle rhythm and reproductive wellbeing
• Those who feel their cycle becomes “off” when stress and routine are off
• Anyone who prefers a gentle, steady approach rather than short-term fixes

Ingredients

Each 10g contains:Saraca indica 5g, Jaggery 2g, Cuminum cyminum 2g, Leptadenia reticulata, Withania somnifera, Asparagus racemosus, Phaseolus trilobus, Teramnus labialis, Pueraria tuberosa, Habenaria intermedia, Glycyrrhiza glabra, Buchanania lanzan, Phoenix pusilla, Berberis aristata, Amaranthus spinosus — each 1.25mg.

How to Use

Adults: 1 teaspoon twice daily (before breakfast and before bed) with warm water. 

People with diabetes, high cholesterol, heart disease, and high blood pressure should seek professional advice.

Key Functional Ingredients

Ashoka - Saraca indica

Traditionally used for women’s reproductive support and cycle balance.

Shatavari - Asparagus racemosus

Traditionally used to nourish and support women’s wellbeing through life phases.

Ashwagandha - Withania somnifera

Traditionally used to support the body under stress and promote steadiness.

What our clients are saying

“Ayurda makes so much sense to me; finally I have found the skincare suits me. I love the earthy aromas of Ayurda, they make me feel as though I am really feeding my skin.”

Kathy Sloan, New Mum

“Amazing massage and shirodhara. I feel so much better after seeing Dr Ajit and having these treatments.


He has also helped my son overcome bad eczema and breathing issues. Can’t recommend highly enough.”

Kate. L

"Spa Ayurda offers the best of all worlds, with its stylish Ponsonby spa offering a unique eastern touch that goes beyond skin deep, tapping into Ayurvedic wisdoms in a way that leaves you feeling truly nurtured."

Janetta Mackay - Viva Beauty Editor
Ayurvedic Insight

The Ashoka tree has long been revered in India, even its name carries meaning: “a-śoka” is commonly explained as “without sorrow / free from grief.” That symbolism matters, because Ayurveda sees women’s health as deeply tied to rhythm what you eat, how you sleep, how you carry stress, and how consistently you live. Ashoka Ghritam is built around that wisdom: supportive herbs, prepared in ghee, designed as a calm daily ritual that honours the body’s intelligence and supports it back toward steadiness.

Frequently Asked Questions

Frequently Asked Questions

Ayurveda is the ancient healthcare system of India. It is a Sanskrit word - Ayur means 'life' or 'daily living' and Veda means 'science'. Ayurveda then is the name given to the scientific study of life, based on the eternal principle that everyone should live in a healthy & balanced state.

Modern medicine treats symptomatically rather than looking to the root cause of the problem. This stems from the view that all people are more or less the same. Ayurveda’s special contribution is healing the cause of the symptoms by considering the uniqueness of each patient and by helping each body to heal itself. 

Ayurveda has perfected healing treatments and herbal preparations to keep the physical, mental and emotional health of a person in its prime throughout life. It is contrary to the current practice of waiting until symptoms appear before getting medical help or only seeking treatment when a disease manifests.

Ayurveda can treat diseases of all systems of the body. There are special treatment for the diseases of the elderly, women and children. Disorders of the nervous, respiratory, digestive, circulatory and reproductive systems as well as infectious diseases, mental disorders and many more illnesses can be successfully treated with Ayurvedic herbal preparations & procedures.

Many diseases for which modern medicine has no effective cure are successfully treated by Ayurveda. 

Research institutes & Ayurvedic medical colleges in India are engaged in constant research and development which has resulted in bringing to light the efficacy of many age old formulations.

Well-documented studies confirm the breakthroughs in this field, including the successful treatment of diabetes, arthritis & cancer.

Ayurveda has a simple treatment plan:

• Stop the further accumulation of toxins in the body by improving digestion. Food is then “cooked” properly, preventing the build up of toxins.
• Remove accumulated toxins from the body through herbal preparations and specific Ayurvedic treatments like massage.
• Nourish the depleted tissues through diet, herbal preparations & lifestyle changes.

• Ayurveda is based on the subjective understanding of the body.

• Ayurveda aims to improve the wellbeing of everybody and does not belong to a particular country or religion.

• Treatment is based on the individual as a whole.

• It is a much more systematic & holistic approach to achieve perfect balance between mind, body & soul.

• Whatever is present in the universe, Ayurveda recognises as also being present in the human body.

• The Universe according to Ayurveda is composed of the five great elements - Ether, Air, Fire, Water and Earth (Known as Panchmahabhuta).

• These elements are responsible for all the living and nonliving substances in this universe.

• The human body is also composed of the five great elements

• Man is said to be the microcosm of this macrocosm

• These elements are recognised in the form of three Doshas or biological humours - Vata, Pitta and Kapha.

• The three Doshas are the intelligences behind each and every function that occurs in the body:


Air & Ether = Vata


Fire & Water = Pitta


Earth & Water = Kapha



• The Doshas govern the psycho-biological and physio-pathological changes in the body.

• Vata, Pitta and Kapha can be found in every body cell, tissue and organ.

• The level of each Dosha varies from person to person which ultimately determines an individual’s body type (Prakriti).

• It is the most eco-friendly system of medicine as it only uses materials that are natural and compatible to the body.

• Each individual has a unique bodily intelligence that has the power to keep the body in perfect health as long as this intelligence stays in balance.

• Ayurveda gives us a detailed & logical explanation of way the body, mind & soul interact.

Ayurveda recognises three primary energies or Doshas in the body, Vata, Pitta & Kapha. Together they regulate every physiological and psychological characteristic from basic cellular processes to the most complex biological functions.

When these forces are in a state of natural balance the defence mechanism of the body works at peak efficiency. But when this balance is disturbed due to an incompatible diet, lifestyle, lack or excess of exercise or mental stress, then the body's immunity can be affected. This encourages the growth of bacteria and viruses which will cause sickness and disease.



VATA

Vata – represents momentum. It is responsible for all the bodily activities and sensations. It controls the movement of blood through the circulatory system, breathing, the delivery of nutrients to the cells and the removal & excretion of waste products.

Location – Colon, bladder, thighs, hips, legs & kidneys.

Qualities – Rough, dry, cold, mobile, light, quick, clear, astringent and expansive


PITTA

Pitta – represents metabolism. It governs digestion and metabolic transformation of nutrients into biologically usable forms. It also imparts the capacity to absorb ideas and impressions and bestows intelligence and an enthusiasm for life.

Location - Small intestines, liver, gallbladder lower part of the stomach, spleen and pancreas

Qualities - Hot, Sharp, Penetrating, Light, Liquid, Sour, Oily and Fleshy


KAPHA

Kapha – provides substance and support. It gives strength and stability, both physically and psychologically. It enhances resistance to disease and promotes the healing process.

Location - Lungs, upper part of the stomach, heart, tongue and oesophagus

Qualities - Cold, Damp, Dense, Heavy, Oily, Slow, Sweet, Stable and Moist

Some people feel clearer and more confident immediately because they finally understand what’s going on. Results vary based on the chronicity and depth of the imbalance. You can often feel a shift in energy, digestion, and sleep within the first 2–4 weeks of consistently applying the recommendations. Deeper, long-term conditions may require a commitment of several months.

No. Ayurveda is a root-cause approach. Results depend on consistency, and the most meaningful changes come from steady daily practice.

No. Ayurveda can often be used alongside other care. Any medication changes should only be made with your prescribing doctor.

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