Dashmularista
Dashmularista

Dashmularista

$32 | 375ml
When your system feels out of rhythm, it rarely shows up in one place. You might feel mentally restless, physically depleted, and not properly restored even after rest. Digestion can become variable, and energy doesn’t hold. Dashmularista is designed as steady post-meal support to help your body settle, rebuild, and regain more support - sustainable kind that builds over time, not a quick lift.
4x $8
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What it is

Dashmularista is a classical Ayurvedic arishta - a liquid herbal preparation made through a controlled, natural fermentation process. This method helps extract a broader spectrum of herbal compounds and supports gentler, steadier assimilation in the body - ideal when you want a daily routine that feels effective and easy to stay consistent with.

Who it is for

For adults who want support when:

• You feel run down, depleted, or “not bouncing back”.
• Your mind feels restless and your body feels ungrounded.
• Digestion feels variable and you want steadier processing.
• Stress-load and irregular routine throw your whole system off. In Ayurveda, this pattern is often linked to Vata imbalance.

Why it works

Dashmularista is used when the body feels achy, stiff, or worn down and recovery feels slower than it should. It’s built around Dashamoola, a classic group of ten roots traditionally used to support deeper musculoskeletal comfort and post-stress rebuilding. When the system is under strain - overwork, travel, poor sleep, irregular routine the body often holds tension and inflammation patterns more easily. Taken consistently after meals as prescribed, Dashmularista supports steadier recovery and a calmer baseline over time, especially when paired with a routine that includes rest and warmth.

Key Benefits

• Supports steadier energy and recovery capacity over time.
• Helps support digestive strength and post-meal comfort.
• Supports a more grounded, resilient baseline when you feel depleted.
• Helps support daily vitality without the “wired” feeling.
• Supports overall well-being during demanding periods.

Good For

Adults who want rebuilding support when:
• You feel chronically run down or “low in reserves.”
• Your digestion feels sluggish, heavy, or inconsistent.
• Energy feels flat and recovery after stress feels slow.
• You want a steady daily tonic that’s easy to maintain.

How to Use

15ml mixed with an equal amount of water, taken after each meal or as advised by your practitioner.

Ingredients

Desmodium gangeticum, Uraria lagopoides, Solanum surrattense, Solanum indicum, Tribulus terrestris, Aegle marmelos, Clerodendrum phllomoides, Oroxylum indicum, Stereospermum suaveolens, Gmelina arborea each 0.0774g, Plumbago zeylanica, 0.38715g, Inula racemosa 0.38715g, Symplocos racemosa, 0.30975g, Tinospora cordifolia 0.30975g, Emblica officinalis 0.2478g, Alhagi pseudalhagi 0.1855g, Acacia catechu, Embelia ribes, Terminalia chebula each 0.1239g, Saussurea lappa, Rubia cordifolia, Cedrus deodara, Embelia ribes, Glycyrrhiza glabra, Clerodendrum serratum, Feronia elephantum, Terminalia belerica, Boerhaavia diffusa, Nardostachys jatamansi, Piper chaba, Callicarpa macrophylla, Hemidesmus indicus, Carum carvi, Operculina turpethum, Vitex nirgundo, Pluchea lanceolata, Piper longum, Areca catechu, Curcuma zedoaria, Curcuma longa, Anethum sowa, Prunus cerasoides, Mesua ferra, Cyperus rotundus, Holarrhena antidysenterica, Pistacia chinensis, Peuraria tuberosa, Asparagus racemosus, Withania somnifera, Dioscorea bulbifera each 0.0309g, [Extract vol 8.115ml], Vitis vinifera 0.929g, Jaggery 6.194g, Woodfordia fruticosa, Piper cubeba, Valeriana wallichii, Pterocarpus santalinus, Myristica fragrans, Syzygium aromaticum, Cinnamomum zeylanicum, Elettaria cardamomum, Cinnamomum tamala, Mesua ferra, Piper longum each 0.0309g.

Safety & Quality

Taken as prescribed by your practitioner. If you’re pregnant, on medication, or managing a health condition, check with your healthcare professional first. If you’d like personalised guidance on whether Dashmularista fits your body and goals, you are welcome to book a personalised lifestyle consult with Dr Ajit.

Key Functional Ingredients

Shalaparni - Desmodium gangeticum

Valued for supporting steadiness when the body feels depleted.

Gokshura - Tribulus terrestris

Used to support stable strength and replenishment as part of the wider formula.

Bilva - Aegle marmelos

Supports digestive steadiness and comfort, especially when the gut feels “off.”

What our clients are saying

“Ayurda makes so much sense to me; finally I have found the skincare suits me. I love the earthy aromas of Ayurda, they make me feel as though I am really feeding my skin.”

Kathy Sloan, New Mum

“Amazing massage and shirodhara. I feel so much better after seeing Dr Ajit and having these treatments.


He has also helped my son overcome bad eczema and breathing issues. Can’t recommend highly enough.”

Kate. L

"Spa Ayurda offers the best of all worlds, with its stylish Ponsonby spa offering a unique eastern touch that goes beyond skin deep, tapping into Ayurvedic wisdoms in a way that leaves you feeling truly nurtured."

Janetta Mackay - Viva Beauty Editor
Recovery is the real energy problem

When you’re depleted for long enough, the body doesn’t bounce back the way it used to. Sleep helps, but it doesn’t fully restore you - digestion feels heavier, recovery feels slower, and energy stays “low reserve.” Ayurveda sees this as a whole-system pattern: the body needs rebuilding support alongside rhythm (regular meals, warmth, rest, and fewer extremes). Dashmularista is used in that context - steady support over time, not a quick lift.

Frequently Asked Questions

Frequently Asked Questions

Ayurveda is the ancient healthcare system of India. It is a Sanskrit word - Ayur means 'life' or 'daily living' and Veda means 'science'. Ayurveda then is the name given to the scientific study of life, based on the eternal principle that everyone should live in a healthy & balanced state.

Ayurveda believes that a properly nourished body, that is free from toxins, is the abode of a creative mind and indomitable spirit.

Ayurveda can treat diseases of all systems of the body. There are special treatment for the diseases of the elderly, women and children. Disorders of the nervous, respiratory, digestive, circulatory and reproductive systems as well as infectious diseases, mental disorders and many more illnesses can be successfully treated with Ayurvedic herbal preparations & procedures.

Many diseases for which modern medicine has no effective cure are successfully treated by Ayurveda. 

Research institutes & Ayurvedic medical colleges in India are engaged in constant research and development which has resulted in bringing to light the efficacy of many age old formulations.

Well-documented studies confirm the breakthroughs in this field, including the successful treatment of diabetes, arthritis & cancer.

Modern medicine treats symptomatically rather than looking to the root cause of the problem. This stems from the view that all people are more or less the same. Ayurveda’s special contribution is healing the cause of the symptoms by considering the uniqueness of each patient and by helping each body to heal itself. 

Ayurveda has perfected healing treatments and herbal preparations to keep the physical, mental and emotional health of a person in its prime throughout life. It is contrary to the current practice of waiting until symptoms appear before getting medical help or only seeking treatment when a disease manifests.

Ayurveda has a simple treatment plan:

• Stop the further accumulation of toxins in the body by improving digestion. Food is then “cooked” properly, preventing the build up of toxins.
• Remove accumulated toxins from the body through herbal preparations and specific Ayurvedic treatments like massage.
• Nourish the depleted tissues through diet, herbal preparations & lifestyle changes.

• Ayurveda is based on the subjective understanding of the body.

• Ayurveda aims to improve the wellbeing of everybody and does not belong to a particular country or religion.

• Treatment is based on the individual as a whole.

• It is a much more systematic & holistic approach to achieve perfect balance between mind, body & soul.

• Whatever is present in the universe, Ayurveda recognises as also being present in the human body.

• The Universe according to Ayurveda is composed of the five great elements - Ether, Air, Fire, Water and Earth (Known as Panchmahabhuta).

• These elements are responsible for all the living and nonliving substances in this universe.

• The human body is also composed of the five great elements

• Man is said to be the microcosm of this macrocosm

• These elements are recognised in the form of three Doshas or biological humours - Vata, Pitta and Kapha.

• The three Doshas are the intelligences behind each and every function that occurs in the body:


Air & Ether = Vata


Fire & Water = Pitta


Earth & Water = Kapha



• The Doshas govern the psycho-biological and physio-pathological changes in the body.

• Vata, Pitta and Kapha can be found in every body cell, tissue and organ.

• The level of each Dosha varies from person to person which ultimately determines an individual’s body type (Prakriti).

• It is the most eco-friendly system of medicine as it only uses materials that are natural and compatible to the body.

• Each individual has a unique bodily intelligence that has the power to keep the body in perfect health as long as this intelligence stays in balance.

• Ayurveda gives us a detailed & logical explanation of way the body, mind & soul interact.

Ayurveda recognises three primary energies or Doshas in the body, Vata, Pitta & Kapha. Together they regulate every physiological and psychological characteristic from basic cellular processes to the most complex biological functions.

When these forces are in a state of natural balance the defence mechanism of the body works at peak efficiency. But when this balance is disturbed due to an incompatible diet, lifestyle, lack or excess of exercise or mental stress, then the body's immunity can be affected. This encourages the growth of bacteria and viruses which will cause sickness and disease.



VATA

Vata – represents momentum. It is responsible for all the bodily activities and sensations. It controls the movement of blood through the circulatory system, breathing, the delivery of nutrients to the cells and the removal & excretion of waste products.

Location – Colon, bladder, thighs, hips, legs & kidneys.

Qualities – Rough, dry, cold, mobile, light, quick, clear, astringent and expansive


PITTA

Pitta – represents metabolism. It governs digestion and metabolic transformation of nutrients into biologically usable forms. It also imparts the capacity to absorb ideas and impressions and bestows intelligence and an enthusiasm for life.

Location - Small intestines, liver, gallbladder lower part of the stomach, spleen and pancreas

Qualities - Hot, Sharp, Penetrating, Light, Liquid, Sour, Oily and Fleshy


KAPHA

Kapha – provides substance and support. It gives strength and stability, both physically and psychologically. It enhances resistance to disease and promotes the healing process.

Location - Lungs, upper part of the stomach, heart, tongue and oesophagus

Qualities - Cold, Damp, Dense, Heavy, Oily, Slow, Sweet, Stable and Moist

Some people feel clearer and more confident immediately because they finally understand what’s going on. Results vary based on the chronicity and depth of the imbalance. You can often feel a shift in energy, digestion, and sleep within the first 2–4 weeks of consistently applying the recommendations. Deeper, long-term conditions may require a commitment of several months.

No. Ayurveda is a root-cause approach. Results depend on consistency, and the most meaningful changes come from steady daily practice.

No. Ayurveda can often be used alongside other care. Any medication changes should only be made with your prescribing doctor.

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