Women's Wellbeing Consultation

$190 | 60 mins
A woman's body is always communicating. Throughout life it moves through different seasons - adolescence, the reproductive years, perimenopause, menopause, and beyond - each with its own rhythms, needs, and ways of asking for support. Changes in energy, sleep, mood, digestion, or hormones are rarely random. They are often your body's way of signalling that something has changed and deserves attention.

Sometimes those signals are obvious. Sometimes they are subtle. But most women reach a point where they know something has shifted - and haven't yet found an explanation that fully makes sense.

For thousands of years, Ayurveda has recognised that a woman's health is never one-size-fits-all. Every woman is different. Every stage of life is different. The care she needs should reflect that.
Detail

Over more than four decades of clinical practice, Dr Ajit has guided thousands of women through every stage of life - from adolescence and reproductive health to perimenopause, menopause, and healthy ageing. While every woman's story is unique, one principle has remained constant.

Before the body can heal, it first needs to be understood.

Rather than focusing only on symptoms, Dr Ajit takes time to understand your constitution, your health history, your lifestyle, and the patterns your body has been showing you over time. Through detailed consultation, pulse diagnosis, and his own clinical methodology developed over decades of experience, he identifies the underlying imbalances that may be contributing to how you feel.

The goal is not simply to manage symptoms. It is to help you understand yourself more deeply - and develop a personalised plan that works with your body's own intelligence rather than against it.

Why Ayurveda for Women

In more than four decades of practice, Dr Ajit has consistently observed something that medicine rarely has the time to address: two women of the same age, with the same diagnosis, often need entirely different care.

One woman's fatigue comes from depleted reserves. Another's comes from excess heat and inflammation. One woman's irregular cycle is driven by stress. Another's by poor digestion. The symptoms can look identical. The causes - and therefore the solutions - are not.

This is not a limitation of Ayurveda. It is its greatest strength.

Rather than asking "What condition do you have?" Ayurveda asks a different question:

"What is your body trying to tell us?"

That difference changes everything about what happens next.

Every Stage. Every Woman.

Your Reproductive Years

Painful or irregular periods. PMS. Hormonal acne. PCOS. Endometriosis. Mood changes that track your cycle but feel disproportionate to what's happening in your life.

Rather than viewing these as isolated conditions to suppress, Ayurveda sees them as meaningful signals - the body communicating what it needs. Dr Ajit works to understand the root pattern driving your symptoms, not just the symptoms themselves.

Perimenopause

For many women, perimenopause arrives before they expect it and feels nothing like what they were told to expect.

Hot flushes that come without warning. Sleep that becomes unpredictable. Weight that shifts without explanation. Brain fog that makes concentration harder. Moods that feel unfamiliar. Cycles that were reliable for decades becoming erratic.

For many women, this can feel like one of the least understood and least supported stages of life. Yet it is often the stage where thoughtful support matters most.

Many women are told this is simply what happens. That it has to be endured. That there is little to be done beyond waiting for it to pass.

Ayurveda takes a completely different view.

These changes are real. They are significant. And with the right support, many women find they can move through this transition with greater confidence and ease.

Dr Ajit has guided many women through this season - not by suppressing what is happening, but by understanding it. By giving the body the dietary, lifestyle, and herbal support it needs to move through this chapter with steadiness and grace.

Perimenopause does not have to be something you white-knuckle through. With the right support, it becomes something you move through - and many women discover that what lies on the other side can be some of their most vital, confident, and grounded years.

Menopause and Beyond

Menopause is not an ending. It is the beginning of a different chapter - one that can bring renewed clarity, vitality, and freedom when the body is properly supported through the transition.

Hot flushes, night sweats, joint discomfort, changes in energy, mood, and libido are all signs of a body adapting to significant hormonal change. With the right dietary, lifestyle, and herbal support, this transition becomes something to move through rather than endure.

Who It's For

This consultation may be right for you if:

  • Your menstrual cycle has become painful, irregular, or unpredictable
  • You are living with PCOS, endometriosis, PMS, or other hormonal concerns
  • You are experiencing symptoms of perimenopause or menopause that are affecting your quality of life
  • Your energy, sleep, mood, or digestion has noticeably changed
  • You have been told your results are normal - but you do not feel normal
  • You are looking for a natural, personalised approach that considers your whole health rather than one symptom at a time
  • You want to understand your body more deeply and work with it, not against it
What to Expect

Whether you are navigating your reproductive years, perimenopause, menopause, or simply experiencing changes that don't feel like you - this consultation is tailored entirely to your individual needs and your current stage of life.

Dr Ajit will take time to understand your health history, lifestyle, digestion, sleep, stress, and hormonal health - along with the patterns your body has shown over time. Through pulse diagnosis and Ayurvedic assessment, he develops a clear picture of your current state of health.

You will leave with a personalised plan covering dietary and lifestyle guidance and herbal support tailored to your constitution and your stage of life - practical steps you can begin immediately.

Women's health is deeply personal. Every consultation is conducted with complete confidentiality, compassion, and respect. Many women say the consultation itself - being genuinely listened to and understood - is where the healing begins.

A follow-up consultation after approximately one month is recommended to review your progress and refine your plan as your body begins to respond.

Available in clinic in Auckland or online from anywhere in New Zealand or worldwide.

What our clients are saying

“Ayurda makes so much sense to me; finally I have found the skincare suits me. I love the earthy aromas of Ayurda, they make me feel as though I am really feeding my skin.”

Kathy Sloan, New Mum

“Amazing massage and shirodhara. I feel so much better after seeing Dr Ajit and having these treatments.


He has also helped my son overcome bad eczema and breathing issues. Can’t recommend highly enough.”

Kate. L

"Spa Ayurda offers the best of all worlds, with its stylish Ponsonby spa offering a unique eastern touch that goes beyond skin deep, tapping into Ayurvedic wisdoms in a way that leaves you feeling truly nurtured."

Janetta Mackay - Viva Beauty Editor
About Dr. Ajit

Dr Ajit has spent almost five decades doing one thing with complete dedication: understanding why people become unwell, and what it genuinely takes to restore their health.

Trained at the Government Ayurvedic College Patiala and holding both B.A.M.S and P.C.A.S qualifications, he has served as a Government Ayurvedic Medical Officer, a Panchakarma specialist, and an Ayurvedic pharmacy inspector. He is the founding patron of the Australasian Ayurvedic Practitioners Association and President of the International Council of Ayurvedic Medicine - the body responsible for establishing uniform standards of Ayurveda outside India. The New Zealand health industry recognised his contribution with a Lifetime Achievement Award for pioneering Ayurvedic medicine in New Zealand.

In 43 years of clinical practice, he has developed his own diagnostic methodology - Ayurvedic Iridology - taught to practitioners for more than three decades. His clients respect him not for what he tells them to do, but for helping them understand why their body works the way it does.

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How Do Consulations Work?

During a consultation, Dr. Ajit will assess your body type and state of mind, identify the causative factors responsible for any imbalances (such as lifestyle, diet & environmental factors at work & home), and assess which areas of your body have been affected.

Dr. Ajit is known for his skill in the diagnosis of these problems through non-invasive techniques such as pulse diagnosis, tongue examination, iridology (developed by Dr. Ajit, based on Ayurvedic texts) as well as psychological, physiological and lifestyle factors.

After this diagnosis, he will structure a personal program, normally followed for one-month before returning for a follow-up consultation after this time. Your follow-up consultation/s are advised in order to make any necessary adjustments to your program.

In normal circumstances, 3 to 4 visits are all that is required to achieve the goal of a healthy and well-balanced life.

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Frequently Asked Questions

Frequently Asked Questions

No. This consultation supports women at every stage of life - from menstrual health and reproductive years through to menopause and healthy ageing. It is always tailored to your individual needs and where you are right now.

No. Many women book simply because they know something has changed. This consultation is designed to help you understand your health more deeply, whether or not you have a formal diagnosis.

Yes. You will leave with dietary and lifestyle guidance and herbal support tailored specifically to your constitution, health concerns, and current stage of life.

Yes. Women throughout New Zealand and internationally consult with Dr Ajit via secure online appointments.

Your first consultation gives you clarity and a clear plan to begin. Depending on your health concerns and goals, Dr Ajit may recommend follow-up consultations to monitor your progress and refine your plan as your body responds.

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