Ayurvedic Cooking Bundle
Ayurvedic Cooking Bundle
Ayurvedic Cooking Bundle
Ayurvedic Cooking Bundle
Ayurvedic Cooking Bundle
Ayurvedic Cooking Bundle
Ayurvedic Cooking Bundle
Ayurvedic Cooking Bundle
Ayurvedic Cooking Bundle
Ayurvedic Cooking Bundle
Ayurvedic Cooking Bundle
Ayurvedic Cooking Bundle
Ayurvedic Cooking Bundle
Ayurvedic Cooking Bundle

Ayurvedic Cooking Bundle

Sale $61.99 $55 | 243g + 500g + 500g +100g
The Ayurvedic Cooking Starter Bundle gives you everything you need to stop just reading about Ayurvedic food and actually start cooking it. You get Rippan’s beginner cookbook plus ready-to-cook mixes and a seasonal spice blend, so you can go from “I don’t know where to start” to your first Ayurvedic meals in a single shop. Individually valued at $61.99, save $6.99 when you purchase this bundle.
4x $13.75
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Detail

When you’re new to Ayurveda, the biggest barrier is often the kitchen: What do I cook? Which ingredients do I need? How do I make this realistic for my life? 

This bundle answers those questions by pairing clear guidance (the cookbook) with practical pantry support (two ready-to-cook mixes and a spice blend). 

Instead of buying a stack of ingredients you’re unsure how to use, you can begin with a few core recipes that are already part-measured and spiced for you. Warm, freshly prepared meals are a cornerstone of Ayurvedic living, and this bundle is designed to help you experience that without overwhelm, guesswork, or complicated techniques. It’s a simple, confidence-building way to bring Ayurvedic cooking into your home, one bowl or plate at a time.

What's Inside

* Ayurvedic Cooking for Beginners – by Rippan Sandhu – a practical cookbook of traditional, easy-to-follow Ayurvedic recipes for everyday life. 

* 1 x Semolina Porridge (with spice mix) – a warm, comforting breakfast base with spices included for gentle digestion support. 

* 1 x Besan Pancake (with spice mix) – savoury pancakes made simple with pre-blended spices, ideal for breakfast, lunch, or a light dinner. 

* Seasonal Spice Mix – a versatile Ayurvedic spice blend you can sprinkle into soups, dals, vegetables, porridges or savoury snacks to boost warmth, flavour and digestibility.

What This Bundle Does

• Gives you a clear, friendly starting point for Ayurvedic cooking at home. 

• Removes guesswork with ready-to-use mixes and a guided recipe book. 

• Helps you experience the benefits of warm, freshly prepared meals that support digestion and steady energy.

 • Encourages a more intentional relationship with food – moving from “what’s quick?” to “what will actually support my body today?” 

• Makes it easy to introduce a loved one to Ayurvedic cooking as a thoughtful, ready-made gift.

Who It’s For

✔ Beginners who want to try Ayurvedic cooking without changing their entire pantry.

 ✔ Busy people who like structured guidance and ready-to-cook mixes to make first steps easy. 

✔ Anyone who bought Ancient Secrets or is curious about Ayurveda and now wants to put it into practice in the kitchen.

✔ People looking for a meaningful, wellness-focused gift that’s more than just another cookbook.

How to Use

1. Start with Rippan’s cookbook: read the short introduction and choose 1–2 recipes using the included mixes (Semolina Porridge and Besan Pancake). 

2. Use the pre-mixed packs exactly as directed in the recipes for your first few tries, so you learn the right textures, timings and flavours. 

3. Sprinkle the Seasonal Spice Mix into simple dishes you already make, soups, dals, and roast vegetables to experience how small changes shift taste and digestibility. 

4. Once you feel more confident, explore more recipes in the book and begin introducing these principles into other family meals.

Pair it with

Ancient Secrets - by Dr. Ajit
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What our clients are saying

“Ayurda makes so much sense to me; finally I have found the skincare suits me. I love the earthy aromas of Ayurda, they make me feel as though I am really feeding my skin.”

Kathy Sloan, New Mum

“Amazing massage and shirodhara. I feel so much better after seeing Dr Ajit and having these treatments.


He has also helped my son overcome bad eczema and breathing issues. Can’t recommend highly enough.”

Kate. L

"Spa Ayurda offers the best of all worlds, with its stylish Ponsonby spa offering a unique eastern touch that goes beyond skin deep, tapping into Ayurvedic wisdoms in a way that leaves you feeling truly nurtured."

Janetta Mackay - Viva Beauty Editor
Ayurvedic Insight

Most cooking kits help you answer, “What should I make for dinner?” This one quietly asks a different question: “What does your body need to feel well?” In Ayurveda, diet is seen as a daily tool for maintaining balance. Warm, freshly cooked meals, gentle spices, and simple combinations of grains, pulses, and vegetables are all chosen to support agni (digestive fire) and build ojas, the subtle essence linked with resilience, immunity and emotional stability. This bundle is designed as a soft landing into that world. With a book to guide your choices and mixes that remove the fear of “getting it wrong”, it helps you experience Ayurvedic cooking not as a strict regime, but as a kinder way of feeding yourself and your family. Over time, those small changes in the kitchen become part of a much deeper shift towards steadier energy, clearer thinking and a more grounded day-to-day life.

Frequently Asked Questions

Frequently Asked Questions

Ayurveda is the ancient healthcare system of India. It is a Sanskrit word - Ayur means 'life' or 'daily living' and Veda means 'science'. Ayurveda then is the name given to the scientific study of life, based on the eternal principle that everyone should live in a healthy & balanced state.

No. While it is true that many Ayurvedic recipes use Indian ingredients, you are not required to only eat Indian food. Ayurveda gives you the understanding of the role digestion and nutrition play in creating a healthy life and how food can be used as a medicine to treat illness. This awareness can be applied to all foods. However, it is true that Ayurveda considers many of the heavily processed foods in our Western diet to be detrimental to our digestion and good health.

No. In fact, there are some Ayurvedic preparations that use animal products to treat specific ailments. However, Ayurveda recognises that meat is very heavy and the stomach struggles to digest it properly. Without the addition of particular kitchen herbs to aid digestion, this undigested food can become toxic, leading to many health problems.

Also, because meat is heavy it is considered Tamasic, the qualities of which can dull the mind, making it sluggish & heavy. Ayurveda believes that a heavy & dull mind is unable to make good choices for us, which again can be the cause of many ailments.

Ayurveda has a simple treatment plan:

• Stop the further accumulation of toxins in the body by improving digestion. Food is then “cooked” properly, preventing the build up of toxins.
• Remove accumulated toxins from the body through herbal preparations and specific Ayurvedic treatments like massage.
• Nourish the depleted tissues through diet, herbal preparations & lifestyle changes.

Some people feel clearer and more confident immediately because they finally understand what’s going on. Results vary based on the chronicity and depth of the imbalance. You can often feel a shift in energy, digestion, and sleep within the first 2–4 weeks of consistently applying the recommendations. Deeper, long-term conditions may require a commitment of several months.

No. Ayurveda is a root-cause approach. Results depend on consistency, and the most meaningful changes come from steady daily practice.

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