Pure Ghee
Pure Ghee
Pure Ghee
Pure Ghee
Pure Ghee
Pure Ghee
Pure Ghee
Pure Ghee
Pure Ghee
Pure Ghee

Pure Ghee

$22 | 300g
Ghee is the vital bio-enhancer your body has been missing. Revered in Ayurveda as “liquid gold,” this pure New Zealand butter ghee supports deeper nourishment by helping your body make better use of the food you already eat. A simple daily ritual that starts in your digestive core and elevates your entire approach to wellbeing.
4x $5.50
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Detail

You’ve been told for years that fat is the enemy. That was never the full story.

The real issue isn’t fat; it’s the kind of fat. Highly processed oils break down easily under heat, oxidise quickly, and offer almost no nourishment. Your body works hard to process them, yet gets very little in return. 

Ghee is the opposite. Scientifically, ghee is a stable, clean, nutrient-dense fat that the body can absorb and utilise efficiently. Philosophically, Ayurveda has regarded it as a life-supporting food for thousands of years, a source of grounding energy, steady digestion, and clarity of mind. It’s rare to find a food that sits comfortably in both worlds: logic and tradition, science and wisdom.Ayurda Pure Ghee begins with premium New Zealand butter and is clarified slowly in small batches by Dr Ajit, removing all water and milk solids until only a golden, pure fat remains. Nothing processed. Nothing rushed. Just real food prepared with attention and integrity.

This isn’t simply another cooking fat, it’s a foundational upgrade. Swap it into your daily meals and you’ll feel the difference: cleaner flavour, better stability, and nourishment that actually supports the body instead of burdening it. When you choose ghee, you’re not choosing a trend — you’re choosing a principle: give the body the kind of fuel it was designed to thrive on.Highly processed oils break down easily under heat, oxidise quickly, and offer almost no nourishment. Your body works hard to process them, yet gets very little in return.

What Does it Do

Ghee flips the switch on your digestion and absorption.

Most people eat great food but absorb next to nothing. This Ghee is designed to solve that problem. It works as a carrier to transport fat-soluble vitamins and key nutrients across cell walls, literally forcing your body to use the good stuff you eat. You’re not just getting nourishment; you’re locking in maximum value from every single meal.

Key Benefits

• Digestive Power: It’s clean fuel for your inner fire—it strengthens digestion without the acidic burn.

• Maximum Absorption: Acts as a 'Golden Carrier' to boost the bio-availability of the spices and nutrients in your food.

• True Energy: Provides steady, clean energy that lasts, preventing the mid-afternoon energy crash.

• Soothes the System: Lubricates joints and the nervous system, helping to reduce general inflammation and promote mental clarity.

How To Use

Use Ghee as a superior alternative to all cooking oils (high smoke point), or as a powerful finishing touch to maximise nutrition.

Add a spoonful to:


Proteins

Melt into eggs, sear steaks or chicken for a superior crust, or finish grilled fish for deep flavour.

Staples

Stir into cooked lentils, beans, rice, or mashed vegetables for authentic richness and digestive support.

Warm Drinks

Blend into your morning coffee or turmeric latte for sustained, clean energy.

Morning Meals

Use it to toast porridge oats or spread onto toast.

Don't be afraid to use it. This is fat that serves a purpose.

Ingredients

100% Grass-Fed Clarified Butter (Ghee)

Pair it with

Summer Spice Blend

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Summer Spice Blend

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Summer Spice Blend

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Cooling Detoxification
Savoury Besan Pancake

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Plant Protein Light Meal
Kitchari

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Kitchari

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Digestion Nourishment
What our clients are saying

“Ayurda makes so much sense to me; finally I have found the skincare suits me. I love the earthy aromas of Ayurda, they make me feel as though I am really feeding my skin.”

Kathy Sloan, New Mum

“Amazing massage and shirodhara. I feel so much better after seeing Dr Ajit and having these treatments.


He has also helped my son overcome bad eczema and breathing issues. Can’t recommend highly enough.”

Kate. L

"Spa Ayurda offers the best of all worlds, with its stylish Ponsonby spa offering a unique eastern touch that goes beyond skin deep, tapping into Ayurvedic wisdoms in a way that leaves you feeling truly nurtured."

Janetta Mackay - Viva Beauty Editor
Feed Your Inner Fire, Don't Extinguish It.

Ayurveda views your entire health ecosystem, your metabolism, energy, and immunity, as your sacred inner fire. While cheap, refined oils dampen this flame, Ghee is unique, it makes the fire burn brighter and cleaner. This is why we call it the ultimate clean fuel. It transforms your daily meal into a simple, foundational wellness ritual that builds your Ojas (the essence of deep vitality). It doesn't just sit in the stomach; it travels deep into your cells, carrying nutrients across barriers that other fats can't cross. By soothing and lubricating the entire system, Ghee transforms your daily meal into a simple, foundational wellness ritual.

Ayurda Products
The Ghee and Saturated Fat Myth

Ghee is a saturated fat, but its structure is different. Traditional Ayurvedic texts and several modern studies suggest that when consumed in moderation (1–2 teaspoons daily), Ghee can actually have a neutral to positive effect on lipid profiles, often raising HDL ('good' cholesterol) due to its unique short-chain fatty acids (like Butyrate).

Caution/Important note: If you have a pre-existing condition (especially diabetes or high cholesterol), you MUST consult your doctor or primary healthcare provider before changing your diet.

Learn More

Frequently Asked Questions

Frequently Asked Questions

Ayurveda is the ancient healthcare system of India. It is a Sanskrit word - Ayur means 'life' or 'daily living' and Veda means 'science'. Ayurveda then is the name given to the scientific study of life, based on the eternal principle that everyone should live in a healthy & balanced state.

Ayurveda has a simple treatment plan:

• Stop the further accumulation of toxins in the body by improving digestion. Food is then “cooked” properly, preventing the build up of toxins.
• Remove accumulated toxins from the body through herbal preparations and specific Ayurvedic treatments like massage.
• Nourish the depleted tissues through diet, herbal preparations & lifestyle changes.

• Traditional Ayurvedic products target the root cause of all illness rather than treating the symptoms of disease.

• Authentic Ayurvedic products will only be a combination of pure herbs & minerals and will never contain synthetic vitamins and other substances.

• Traditional Ayurvedic products while helping to dislodge toxins from deep tissue will also assist in the rejuvenation of that tissue.

• Ayurvedic products will help to revive the intelligence to that particular system/organ or tissue that has been affected by the build up of toxins. Once all the toxins have been eliminated one doesn’t need to keep taking these products.

No. While it is true that many Ayurvedic recipes use Indian ingredients, you are not required to only eat Indian food. Ayurveda gives you the understanding of the role digestion and nutrition play in creating a healthy life and how food can be used as a medicine to treat illness. This awareness can be applied to all foods. However, it is true that Ayurveda considers many of the heavily processed foods in our Western diet to be detrimental to our digestion and good health.

No. In fact, there are some Ayurvedic preparations that use animal products to treat specific ailments. However, Ayurveda recognises that meat is very heavy and the stomach struggles to digest it properly. Without the addition of particular kitchen herbs to aid digestion, this undigested food can become toxic, leading to many health problems.

Also, because meat is heavy it is considered Tamasic, the qualities of which can dull the mind, making it sluggish & heavy. Ayurveda believes that a heavy & dull mind is unable to make good choices for us, which again can be the cause of many ailments.

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