Dashmularista
Dashmularista

Dashmularista

$32 | 375ml
When your system feels out of rhythm, it rarely shows up in one place. You might feel mentally restless, physically depleted, and not properly restored even after rest. Digestion can become variable, and energy doesn’t hold. Dashmularista is designed as steady post-meal support to help your body settle, rebuild, and regain more support - sustainable kind that builds over time, not a quick lift.
4x $8
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What it is

Dashmularista is a classical Ayurvedic arishta - a liquid herbal preparation made through a controlled, natural fermentation process. This method helps extract a broader spectrum of herbal compounds and supports gentler, steadier assimilation in the body - ideal when you want a daily routine that feels effective and easy to stay consistent with.

Who it is for

For adults who want support when:

• You feel run down, depleted, or “not bouncing back”.
• Your mind feels restless and your body feels ungrounded.
• Digestion feels variable and you want steadier processing.
• Stress-load and irregular routine throw your whole system off. In Ayurveda, this pattern is often linked to Vata imbalance.

Why it works

Dashmularista is used when the body feels achy, stiff, or worn down and recovery feels slower than it should. It’s built around Dashamoola, a classic group of ten roots traditionally used to support deeper musculoskeletal comfort and post-stress rebuilding. When the system is under strain - overwork, travel, poor sleep, irregular routine the body often holds tension and inflammation patterns more easily. Taken consistently after meals as prescribed, Dashmularista supports steadier recovery and a calmer baseline over time, especially when paired with a routine that includes rest and warmth.

Key Benefits

• Supports steadier energy and recovery capacity over time.
• Helps support digestive strength and post-meal comfort.
• Supports a more grounded, resilient baseline when you feel depleted.
• Helps support daily vitality without the “wired” feeling.
• Supports overall well-being during demanding periods.

Good For

Adults who want rebuilding support when:
• You feel chronically run down or “low in reserves.”
• Your digestion feels sluggish, heavy, or inconsistent.
• Energy feels flat and recovery after stress feels slow.
• You want a steady daily tonic that’s easy to maintain.

How to Use

15ml mixed with an equal amount of water, taken after each meal or as advised by your practitioner.

Ingredients

Desmodium gangeticum, Uraria lagopoides, Solanum surrattense, Solanum indicum, Tribulus terrestris, Aegle marmelos, Clerodendrum phllomoides, Oroxylum indicum, Stereospermum suaveolens, Gmelina arborea each 0.0774g, Plumbago zeylanica, 0.38715g, Inula racemosa 0.38715g, Symplocos racemosa, 0.30975g, Tinospora cordifolia 0.30975g, Emblica officinalis 0.2478g, Alhagi pseudalhagi 0.1855g, Acacia catechu, Embelia ribes, Terminalia chebula each 0.1239g, Saussurea lappa, Rubia cordifolia, Cedrus deodara, Embelia ribes, Glycyrrhiza glabra, Clerodendrum serratum, Feronia elephantum, Terminalia belerica, Boerhaavia diffusa, Nardostachys jatamansi, Piper chaba, Callicarpa macrophylla, Hemidesmus indicus, Carum carvi, Operculina turpethum, Vitex nirgundo, Pluchea lanceolata, Piper longum, Areca catechu, Curcuma zedoaria, Curcuma longa, Anethum sowa, Prunus cerasoides, Mesua ferra, Cyperus rotundus, Holarrhena antidysenterica, Pistacia chinensis, Peuraria tuberosa, Asparagus racemosus, Withania somnifera, Dioscorea bulbifera each 0.0309g, [Extract vol 8.115ml], Vitis vinifera 0.929g, Jaggery 6.194g, Woodfordia fruticosa, Piper cubeba, Valeriana wallichii, Pterocarpus santalinus, Myristica fragrans, Syzygium aromaticum, Cinnamomum zeylanicum, Elettaria cardamomum, Cinnamomum tamala, Mesua ferra, Piper longum each 0.0309g.

Safety & Quality

Taken as prescribed by your practitioner. If you’re pregnant, on medication, or managing a health condition, check with your healthcare professional first. If you’d like personalised guidance on whether Dashmularista fits your body and goals, you are welcome to book a personalised lifestyle consult with Dr Ajit.

Key Functional Ingredients

Shalaparni - Desmodium gangeticum

Valued for supporting steadiness when the body feels depleted.

Gokshura - Tribulus terrestris

Used to support stable strength and replenishment as part of the wider formula.

Bilva - Aegle marmelos

Supports digestive steadiness and comfort, especially when the gut feels “off.”

What our clients are saying

“Ayurda makes so much sense to me; finally I have found the skincare suits me. I love the earthy aromas of Ayurda, they make me feel as though I am really feeding my skin.”

Kathy Sloan, New Mum

“Amazing massage and shirodhara. I feel so much better after seeing Dr Ajit and having these treatments.


He has also helped my son overcome bad eczema and breathing issues. Can’t recommend highly enough.”

Kate. L

"Spa Ayurda offers the best of all worlds, with its stylish Ponsonby spa offering a unique eastern touch that goes beyond skin deep, tapping into Ayurvedic wisdoms in a way that leaves you feeling truly nurtured."

Janetta Mackay - Viva Beauty Editor
Recovery is the real energy problem

When you’re depleted for long enough, the body doesn’t bounce back the way it used to. Sleep helps, but it doesn’t fully restore you - digestion feels heavier, recovery feels slower, and energy stays “low reserve.” Ayurveda sees this as a whole-system pattern: the body needs rebuilding support alongside rhythm (regular meals, warmth, rest, and fewer extremes). Dashmularista is used in that context - steady support over time, not a quick lift.

Frequently Asked Questions

FAQ

Frequently Asked Questions

Daily habits such as sleep, stress management, and diet play a crucial role in maintaining the body’s natural rhythms. When these areas are out of balance, they can impact energy levels, mood, and the regularity of menstrual cycles over time.

A balanced diet rich in whole, nourishing foods supports overall well-being. Diets high in processed foods and excess sugar can disrupt this balance, while nutrient-rich foods help maintain it.

In Ayurveda, digestion is seen as the foundation of good health. When digestion works well, it boosts energy, balances hormones, and supports overall wellness.

Yes, women go through different life stages, including menstruation, fertility, and menopause. Each phase brings changes, and support may be helpful during these transitions.

During times such as PMS, stress, or menopause, gentle and consistent support can help the body stay balanced and adapt more easily.

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