Follow-up Consultation
Follow-up Consultation

Follow-up Consultation

$90 | 30 mins
Healing is a journey, and every step matters. Your Follow-Up Consultation is an essential checkpoint to review progress, fine-tune your plan, and help your results become lasting, sustainable change.
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Your initial consultation gave you clarity and a personalised roadmap. The Follow-Up Consultation helps you stay on course and continue moving toward deeper balance and vitality. This focused 30-minute session supports momentum and helps prevent old imbalances from returning. Dr Ajit reassesses your current state using traditional Ayurvedic diagnostics such as pulse, tongue, and eye analysis to confirm the shifts your body has made. He then refines your program by adjusting diet, lifestyle, herbs, or therapies so it remains aligned with your body’s evolving needs. Ayurveda recognises that healing unfolds in stages. By staying consistent with follow-ups, you give your body the support it needs to complete the process of transformation and anchor sustainable wellbeing.

Why the Follow-Up Is Essential

Momentum - Keeps your progress moving forward and helps prevent relapse.

Adjustment - Fine-tunes your plan when your body is ready for the next stage of healing.

Sustainability - Supports long-lasting results grounded in balance.

Clarity - Dedicated time to ask questions and feel confident in your next steps.

What to Expect

Review of your progress since the last consultation (energy, sleep, digestion, mood) 

• Targeted diagnostics through pulse, tongue, and eye assessment 

• Adjustments to diet, herbs, and lifestyle recommendations 

• Guidance for your next stage of care

Don’t let your investment fade. Consistent follow-ups lock in momentum, prevent backsliding, and compound your results so Ayurveda can do what it does best: create lasting change.

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You’ll discuss your health history, current concerns, diet, sleep, stress, and daily routine. Dr Ajit uses traditional Ayurvedic assessment methods to create a personalised one-month plan.

No. Many people book because they still feel unwell even when tests look “normal.” If you have recent results, you’re welcome to bring or share them.

Some people feel clearer and more confident immediately because they finally understand what’s going on. Results vary based on the chronicity and depth of the imbalance. You can often feel a shift in energy, digestion, and sleep within the first 2–4 weeks of consistently applying the recommendations. Deeper, long-term conditions may require a commitment of several months.

A personalised plan for the next month, which may include diet and lifestyle guidance, recommended herbs or products, and suggested supportive therapies if relevant.

No. Ayurveda is a root-cause approach. Results depend on consistency, and the most meaningful changes come from steady daily practice.

No, you don’t need to be a vegetarian. Food is a key part of healing, especially when the gut needs support. The biggest misconception about Ayurvedic eating is that it’s all about giving things up. In reality, when your body starts receiving the nourishment it truly needs, the intense cravings for foods that trigger imbalance often soften on their own. You won’t feel deprived; you’ll simply start feeling better and naturally choose what helps you stay that way.

Our approach is about adding intelligence to your kitchen, not taking away joy. You’ll be guided with clear, practical choices that support digestion and help your body return to balance.

No. Ayurveda can often be used alongside other care. Any medication changes should only be made with your prescribing doctor.

Not at all. We focus on sustainable, incremental change. Your practitioner will recommend a few highly specific, practical steps tailored to your life—usually starting with easy diet adjustments and a simple daily routine change. The goal is to make health gentle, not overwhelming.

Come with your main concerns, a brief health history, and a list of current medications or supplements. If you have recent test results, bring them along.

Most people benefit from a follow-up after one month to review progress and refine the plan as the body responds.

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