Initial Consultation

$190 | 60 mins
You may be doing all the right things, yet your body still doesn’t feel right. This consultation is for those moments when symptoms persist, answers feel unclear, and you are ready for a deeper understanding of your health.
Detail

Many people come to Ayurda after trying multiple approaches such as conventional treatments, natural remedies, diets, and supplements, yet something still feels unresolved. The body continues to signal imbalance even when effort has been sincere and consistent.

 Ayurveda begins by acknowledging a simple truth: no two people are the same. Each person has a unique bio-individual constitution shaped by digestion, lifestyle, emotional load, and long-standing patterns. What restores balance for one person may not work for another. 

This initial consultation is designed to uncover why your health feels stuck. Dr Ajit takes time to understand you as a whole, including your health history, daily rhythms, stress levels, sleep, digestion, and emotional patterns, rather than focusing on isolated symptoms. From this, the underlying imbalance becomes clear. 

This is not a quick fix. Meaningful change requires commitment and consistency. You will be guided into a personalised one-month plan that asks for your participation through simple, practical steps that support the body’s natural intelligence to reset and restore balance over time.

 For those ready to engage in the process, this consultation often marks a turning point from trial and error to clarity, direction, and sustainable wellbeing.

Why This Works Differently

If you are looking for a quick fix, this is not it. Ayurveda operates at the root-cause level, guiding the body’s natural intelligence to heal. This process requires time and consistency to reset deep-seated patterns. You will not just mask symptoms; you will build genuine, sustainable health from the inside out.

What This Means for You

Time: Most imbalances don’t build overnight, so they don’t unwind overnight either. We ask for a steady 30-day commitment to give your body time to respond, reset patterns, and let your natural intelligence begin doing its work again.

Discipline: Your results are directly tied to your daily effort and discipline in following Dr Ajit’s recommendations.

Reward: The outcome is not a temporary fix but lasting balance and vitality that conventional approaches often cannot provide.

Trusted Guidance

With over four decades of clinical practice, Dr Ajit has helped thousands return to balance when other approaches offered only temporary relief. He takes time to understand lifestyle, emotions, and physical patterns and uses traditional Ayurvedic diagnostics to identify root causes and design a plan that supports the body’s natural intelligence.

Who This Consultation Is For

• Experiencing fatigue, burnout, or low energy

• Living with stress, anxiety, or poor sleep 

• Dealing with digestive issues such as IBS, bloating, reflux, colitis, or Crohn’s

• Managing hormonal changes, including fertility challenges or peri- or post-menopause 

• Affected by autoimmune or inflammatory conditions such as fibromyalgia, MS, or vascular inflammation 

• Facing recurring skin, joint, or immune concerns 

Feeling unwell even when tests show no clear cause 

• Seeking a natural, holistic path to lasting wellness

Your 60-Minute Insight Session Includes

It's a 60-minute deep dive to understand your Prakriti (body constitution) and Vikruti (imbalance). 

• A detailed conversation about health history and daily routine

Traditional Ayurvedic diagnostics, including pulse, tongue, and eye analysis 

• A personalised one-month plan covering diet, lifestyle, herbs, and therapies 

Clear next steps, with a follow-up recommended after one month

Clients consistently leave their first consultation feeling understood, lighter, and confident, equipped with practical steps that support both immediate and long-term change. Your health deserves genuine insight, not trial and error.

Loading recently viewed...

You’ll discuss your health history, current concerns, diet, sleep, stress, and daily routine. Dr Ajit uses traditional Ayurvedic assessment methods to create a personalised one-month plan.

No. Many people book because they still feel unwell even when tests look “normal.” If you have recent results, you’re welcome to bring or share them.

Some people feel clearer and more confident immediately because they finally understand what’s going on. Results vary based on the chronicity and depth of the imbalance. You can often feel a shift in energy, digestion, and sleep within the first 2–4 weeks of consistently applying the recommendations. Deeper, long-term conditions may require a commitment of several months.

A personalised plan for the next month, which may include diet and lifestyle guidance, recommended herbs or products, and suggested supportive therapies if relevant.

No. Ayurveda is a root-cause approach. Results depend on consistency, and the most meaningful changes come from steady daily practice.

No, you don’t need to be a vegetarian. Food is a key part of healing, especially when the gut needs support. The biggest misconception about Ayurvedic eating is that it’s all about giving things up. In reality, when your body starts receiving the nourishment it truly needs, the intense cravings for foods that trigger imbalance often soften on their own. You won’t feel deprived; you’ll simply start feeling better and naturally choose what helps you stay that way.

Our approach is about adding intelligence to your kitchen, not taking away joy. You’ll be guided with clear, practical choices that support digestion and help your body return to balance.

No. Ayurveda can often be used alongside other care. Any medication changes should only be made with your prescribing doctor.

Not at all. We focus on sustainable, incremental change. Your practitioner will recommend a few highly specific, practical steps tailored to your life—usually starting with easy diet adjustments and a simple daily routine change. The goal is to make health gentle, not overwhelming.

Come with your main concerns, a brief health history, and a list of current medications or supplements. If you have recent test results, bring them along.

Most people benefit from a follow-up after one month to review progress and refine the plan as the body responds.

Learn How Ayurveda Can Transform Your Health
View All
The Fascial Web: Your Body
Skin

The Fascial Web: Your Body's Intelligent Network

Let's start with this question - What exactly is it that holds everything.

Read More
Find Your Center Again: Healing with Panchakarma
Sleep

Find Your Center Again: Healing with Panchakarma

Feeling overwhelmed? Exhausted? Like your inner spark has dimmed? You're not alone.

Read More
Natural Ways to Clear Sinuses and Skin This Winter (No Meds needed)
Immunity

Natural Ways to Clear Sinuses and Skin This Winter (No Meds needed)

Feeling blocked up or dull this winter? Discover how a simple herbal steam ritual

Read More
background media

Download the Ayurda App

Easily book and manage your appointments with this app on your Apple or Android device.