Nabhika 72 – Ayurvedic Nabhi Oil

$42 | 30ml
What if one small nightly ritual could help you feel more grounded in your own body? Nabhika 72 is a fast-absorbing Ayurvedic nabhi (navel) oil designed for modern life - when your mind feels busy, your belly feels off, and you just want to come back to centre.
4x $10.50
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Who it’s for

Designed for those who feel untethered - emotionally scattered, belly unsettled, mind in overdrive.

Ideal if you often feel wired at night, heavy or uncomfortable after meals, out of rhythm before your period, or like you’re “doing everything” but still not feeling centred. If you want a simple, non-complicated ritual that’s easy to stick with, this is for you.

How it helps

NABHIKA 72 is a hand-blended synergy of seven traditionally respected oils, applied to the navel as a daily ritual of return. In Ayurveda, the nabhi (navel area) is considered an important marma point - a centre linked with digestion, emotional steadiness, and the body’s sense of grounding.

What you may notice with regular use
• Feeling less scattered and more emotionally anchored.
• A lighter, more settled belly - especially as part of a consistent routine.
• A calmer wind-down at night (less “busy nervous energy”).
• A sense of inner steadiness that builds over time - not overnight.

How to use

Take 2–3 drops and apply them directly to the navel, then massage gently in a circular motion until absorbed. Best used daily after a shower or before bed. One minute. A small act of deep return.

Ingredients

A hand-blended oil ritual made with:
Sesamum indicum (Sesame Oil), Organic Prunus amygdalus dulcis (Sweet Almond Oil), OrganicBrassica juncea (Mustard Oil), Ricinus communis (Castor Oil), Cocos nucifera (Coconut Oil), Celastrus paniculatus (Malkangni Oil), Natural essential oil (as per batch).

Good for

• Emotional steadiness and grounding rituals.
• Belly comfort and daily rhythm support.
• Wind-down routines, especially before sleep.
• Pre-period “unsettled” days.
• Calming scattered energy and coming back to centre.

Notes & Cautions

External use only. Avoid use over broken skin. Avoid if allergic to nuts or mustard oil. Always patch test before first use. Store in a cool, dry place. Keep away from eyes and children. If pregnant or breastfeeding, use under professional guidance.

Key Functional Ingredients

Black Sesame Oil - Sesamum indicum nigrum

Sesame Oil molecules absorb quickly through the skin, into the tissue to stop inflammatory processes, make skin look and feel youthful, soft and resilient making it the very best natural conditioner for the skin. Sesame Oil penetrates to the very marrow of the bone, on the way it gathers oil soluble toxins and takes them into the bloodstream to be eliminated by the body as waste. It also neutralises oxygen radicals, which are thought to be one of the major causes of ageing.

Almond Oil - Prunus dulcis

Almond oil is ideal for the delicate skin around the eyes, keeping it free from wrinkles and dark circles. These vitamin and mineral rich extracts benefit the skin by increasing blood flow and restoring damaged capillaries.

Malkagni / Jyotishmati - Celastrus paniculatus

A revered Ayurvedic herb traditionally classified as a Medhya Rasayana, used to support memory, concentration and healthy nervous system function. Offered here as a pure seed oil preparation to allow its qualities to act without dilution.

What our clients are saying

“Ayurda makes so much sense to me; finally I have found the skincare suits me. I love the earthy aromas of Ayurda, they make me feel as though I am really feeding my skin.”

Kathy Sloan, New Mum

“Amazing massage and shirodhara. I feel so much better after seeing Dr Ajit and having these treatments.


He has also helped my son overcome bad eczema and breathing issues. Can’t recommend highly enough.”

Kate. L

"Spa Ayurda offers the best of all worlds, with its stylish Ponsonby spa offering a unique eastern touch that goes beyond skin deep, tapping into Ayurvedic wisdoms in a way that leaves you feeling truly nurtured."

Janetta Mackay - Viva Beauty Editor
Ayurvedic Insight

Ayurveda has always understood something modern life forgets: your centre is not in your head - it’s in your belly. Traditional texts describe the navel region as a powerful seat of connection and flow (marma). You don’t need to “believe” in anything mystical to feel the shift: when you warm, nourish, and ground the centre consistently, your whole system often feels more settled. NABHIKA 72 is that kind of ritual—quiet, simple, and surprisingly powerful when you actually do it daily.

Ayurda Products
The “72,000 pathways” idea you’ve never heard before

Ayurveda says the navel area is connected to 72,000 nadis - not “nerves” in the modern medical sense, but a traditional way of describing the body’s inner communication network - circulation, sensation, digestion, mood, and the subtle signals that tell you whether you feel grounded or scattered. That’s why nabhi abhyanga (navel oiling) has been used for centuries as a simple daily ritual, you’re not trying to “fix” life from the head down - you’re calming the centre that drives your patterns. When the belly feels warm, supported, and less reactive, many people notice the ripple effect, they feel more settled, their digestion feels less jumpy, and winding down at night becomes easier. It’s one minute, a few drops - and the kind of ancient wisdom that feels surprisingly modern once you try it consistently.

Frequently Asked Questions

Frequently Asked Questions

Ayurveda is the ancient healthcare system of India. It is a Sanskrit word - Ayur means 'life' or 'daily living' and Veda means 'science'. Ayurveda then is the name given to the scientific study of life, based on the eternal principle that everyone should live in a healthy & balanced state.

Ayurveda believes that a properly nourished body, that is free from toxins, is the abode of a creative mind and indomitable spirit.

Ayurveda can treat diseases of all systems of the body. There are special treatment for the diseases of the elderly, women and children. Disorders of the nervous, respiratory, digestive, circulatory and reproductive systems as well as infectious diseases, mental disorders and many more illnesses can be successfully treated with Ayurvedic herbal preparations & procedures.

Many diseases for which modern medicine has no effective cure are successfully treated by Ayurveda. 

Research institutes & Ayurvedic medical colleges in India are engaged in constant research and development which has resulted in bringing to light the efficacy of many age old formulations.

Well-documented studies confirm the breakthroughs in this field, including the successful treatment of diabetes, arthritis & cancer.

Modern medicine treats symptomatically rather than looking to the root cause of the problem. This stems from the view that all people are more or less the same. Ayurveda’s special contribution is healing the cause of the symptoms by considering the uniqueness of each patient and by helping each body to heal itself. 

Ayurveda has perfected healing treatments and herbal preparations to keep the physical, mental and emotional health of a person in its prime throughout life. It is contrary to the current practice of waiting until symptoms appear before getting medical help or only seeking treatment when a disease manifests.

Ayurveda has a simple treatment plan:

• Stop the further accumulation of toxins in the body by improving digestion. Food is then “cooked” properly, preventing the build up of toxins.
• Remove accumulated toxins from the body through herbal preparations and specific Ayurvedic treatments like massage.
• Nourish the depleted tissues through diet, herbal preparations & lifestyle changes.

• Ayurveda is based on the subjective understanding of the body.

• Ayurveda aims to improve the wellbeing of everybody and does not belong to a particular country or religion.

• Treatment is based on the individual as a whole.

• It is a much more systematic & holistic approach to achieve perfect balance between mind, body & soul.

• Whatever is present in the universe, Ayurveda recognises as also being present in the human body.

• The Universe according to Ayurveda is composed of the five great elements - Ether, Air, Fire, Water and Earth (Known as Panchmahabhuta).

• These elements are responsible for all the living and nonliving substances in this universe.

• The human body is also composed of the five great elements

• Man is said to be the microcosm of this macrocosm

• These elements are recognised in the form of three Doshas or biological humours - Vata, Pitta and Kapha.

• The three Doshas are the intelligences behind each and every function that occurs in the body:


Air & Ether = Vata


Fire & Water = Pitta


Earth & Water = Kapha



• The Doshas govern the psycho-biological and physio-pathological changes in the body.

• Vata, Pitta and Kapha can be found in every body cell, tissue and organ.

• The level of each Dosha varies from person to person which ultimately determines an individual’s body type (Prakriti).

• It is the most eco-friendly system of medicine as it only uses materials that are natural and compatible to the body.

• Each individual has a unique bodily intelligence that has the power to keep the body in perfect health as long as this intelligence stays in balance.

• Ayurveda gives us a detailed & logical explanation of way the body, mind & soul interact.

Ayurveda recognises three primary energies or Doshas in the body, Vata, Pitta & Kapha. Together they regulate every physiological and psychological characteristic from basic cellular processes to the most complex biological functions.

When these forces are in a state of natural balance the defence mechanism of the body works at peak efficiency. But when this balance is disturbed due to an incompatible diet, lifestyle, lack or excess of exercise or mental stress, then the body's immunity can be affected. This encourages the growth of bacteria and viruses which will cause sickness and disease.



VATA

Vata – represents momentum. It is responsible for all the bodily activities and sensations. It controls the movement of blood through the circulatory system, breathing, the delivery of nutrients to the cells and the removal & excretion of waste products.

Location – Colon, bladder, thighs, hips, legs & kidneys.

Qualities – Rough, dry, cold, mobile, light, quick, clear, astringent and expansive


PITTA

Pitta – represents metabolism. It governs digestion and metabolic transformation of nutrients into biologically usable forms. It also imparts the capacity to absorb ideas and impressions and bestows intelligence and an enthusiasm for life.

Location - Small intestines, liver, gallbladder lower part of the stomach, spleen and pancreas

Qualities - Hot, Sharp, Penetrating, Light, Liquid, Sour, Oily and Fleshy


KAPHA

Kapha – provides substance and support. It gives strength and stability, both physically and psychologically. It enhances resistance to disease and promotes the healing process.

Location - Lungs, upper part of the stomach, heart, tongue and oesophagus

Qualities - Cold, Damp, Dense, Heavy, Oily, Slow, Sweet, Stable and Moist

Some people feel clearer and more confident immediately because they finally understand what’s going on. Results vary based on the chronicity and depth of the imbalance. You can often feel a shift in energy, digestion, and sleep within the first 2–4 weeks of consistently applying the recommendations. Deeper, long-term conditions may require a commitment of several months.

No. Ayurveda is a root-cause approach. Results depend on consistency, and the most meaningful changes come from steady daily practice.

No. Ayurveda can often be used alongside other care. Any medication changes should only be made with your prescribing doctor.

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