Winter Vitality Kit
Winter Vitality Kit
Winter Vitality Kit
Winter Vitality Kit
Winter Vitality Kit
Winter Vitality Kit

Winter Vitality Kit

Winter doesn't just affect how you feel on the outside. It depletes from within, gradually wearing down energy reserves, disrupting restful sleep, placing greater demands on digestion, and quietly drawing on the body's deeper resources until the season has taken more than it gave. Most people respond with coffee, vitamins, and willpower. Ayurveda takes a different view.

For more than 43 years, Dr. Ajit has observed the same pattern return every winter. Different people. Different lifestyles. The same seasonal demands on the body. His recommendation has remained remarkably consistent not because these are our most popular formulations, but because each one supports a different system that winter quietly places under pressure.

"Every winter I recommend the same four formulations. Not because they are popular but because each one addresses something specific that winter does to the body. Together they work." - Dr Ajit - Ayurvedic Practitioner, 43 years of experience.
Products in this bundle
Rejuva-Ton (ARTG Capsules)
Rejuva-Ton (ARTG Capsules) x 1
Kesri Kalp
Kesri Kalp x 1
Nabhika 72 – Ayurvedic Nabhi Oil
Nabhika 72 – Ayurvedic Nabhi Oil x 1
Winter Spice Blend
Winter Spice Blend x 1
4x $36.25
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What's In the Kit?

Rejuva-Ton - Sustained Energy and Tissue Nourishment

Why Dr. Ajit Recommends It: Winter gradually draws on the body's reserves long before you begin to notice the signs. Rejuva-Ton is designed to provide daily nourishment that supports steady energy, healthy tissue function, and resilience throughout the colder months. Rather than waiting until you feel completely run down, it helps reinforce the body's foundations so you can continue to meet the demands of everyday life with greater consistency. Key Botanicals: Ashwagandha, Bacopa, Long Pepper and Arjuna.

How to Use: Take daily as directed.


Kesri Kalp - Restorative Rasayana

Why Dr. Ajit Recommends It: There are times when the body needs more than everyday nourishment. After prolonged stress, fatigue, or seasonal depletion, Kesri Kalp provides the deeper support of a classical Rasayana a traditional Ayurvedic formulation designed to replenish the body's inner reserves. It complements Rejuva-Ton by helping restore vitality, resilience, and strength when winter has quietly taken its toll. 

How to Use: Adults - one tablespoon twice daily with warm water or warm milk. Children - one teaspoon twice daily with warm water or warm milk.


Nabhika 72 - Deep Restoration and Restful Sleep 

Why Dr. Ajit Recommends It: Good sleep is one of the body's greatest restorative tools, yet it is often one of the first things disrupted during winter. In Ayurveda, the navel is regarded as a central point of connection throughout the body a place where energy is received, processed, and distributed. Applying Nabhika 72 before bed has become one of Dr. Ajit's simplest yet most consistent seasonal recommendations, creating a calming nightly ritual that supports relaxation, restoration, and more restful sleep.

How to Use: Apply a few drops to the navel each night before bed and gently massage for one to two minutes. 


Winter Spice Blend - Digestive Warmth 

Why Dr. Ajit Recommends It: Ayurveda teaches that strong health begins with strong digestion, what Ayurveda calls Agni, the digestive fire responsible for transforming food into nourishment. Winter naturally encourages richer, heartier meals, making digestive support even more important. Rather than taking another supplement, this aromatic blend simply becomes part of the way you cook, adding traditional warming spices to soups, curries, vegetables, lentils, and rice while supporting healthy digestion throughout the season.

Key Botanicals: Ginger, Cumin, Coriander, Fennel and Black Pepper.

How to Use: Add generously to soups, curries, vegetables, lentils, rice, and other savoury dishes throughout winter.

How to use

Rejuva-ton (ARTG Listed)
Adults only: Take one capsule twice daily with water, or as directed by your healthcare professional.

Warnings: If you are pregnant or nursing, consult your healthcare professional before using this product. Don’t use for children under 12 years of age. If symptoms persist, talk to your healthcare professional.


Kesri Kalp
Adults: 1 tablespoon (15 ml) twice daily with warm water or warm milk
Children: 1 teaspoon (5 ml) twice daily with warm water or milk.


Nabhika 72
Take 2–3 drops and apply them directly to the navel, then massage gently in a circular motion until absorbed. Best used daily after a shower or before bed. One minute. A small act of deep return.


Winter Spice Blend
Use this blend as a functional alternative to all generic spices and seasonings in your kitchen. Just a small amount transforms your food into an Ayurvedic upgrade.

Marinades & Rubs
Mix with oil (or Ghee!) and lemon juice for a potent marinade or dry rub for all meats, seafood, and roasted vegetables.

Soups & Stews
Stir directly into any soup, broth, stew, or stock for functional warmth (Winter Mix) or cooling depth (Summer Mix).

Daily Meals
Sprinkle into scrambled eggs, season cooked lentils/dals, or fold into rice and grains.

Why these four together?

Ayurveda has never relied on a single formulation to do everything. Lasting wellbeing comes from supporting the body's interconnected systems together. Rejuva-Ton helps maintain daily vitality and tissue nourishment. Kesri Kalp replenishes deeper reserves when ordinary nourishment isn't enough. Nabhika 72 supports nightly restoration, while the Winter Spice Blend helps maintain healthy digestion so the body can make the most of every meal. Together, they address the four areas Dr. Ajit has consistently seen winter challenge over more than four decades of clinical practice energy, resilience, restorative sleep, and digestion.

This Collection Is For You If...

• Your energy drops during winter and doesn't fully recover
• You feel mentally flat, sluggish, or less resilient in the colder months
• Your sleep becomes lighter or less restorative during winter
• Richer winter meals leave you feeling heavier or less comfortable
• You'd rather support your body before winter takes its toll than wait until you're already run down
• You want trusted seasonal recommendations that work

Available This Winter Only

Dr. Ajit's Winter Vitality Kit is released exclusively during winter to reflect the body's changing seasonal needs.

Once the seasonal allocation is sold out, the collection won't return until next winter.

Individual formulations remain available separately, but this curated collection offers exceptional value.

Not Sure Where to Begin?

If you're managing a specific health concern or would like personalised Ayurvedic guidance, book a consultation with Dr. Ajit. After understanding your constitution, current imbalances, and health goals, he can recommend the most appropriate Ayurvedic approach for your individual needs.

Pair it with

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What our clients are saying

“Ayurda makes so much sense to me; finally I have found the skincare suits me. I love the earthy aromas of Ayurda, they make me feel as though I am really feeding my skin.”

Kathy Sloan, New Mum

“Amazing massage and shirodhara. I feel so much better after seeing Dr Ajit and having these treatments.


He has also helped my son overcome bad eczema and breathing issues. Can’t recommend highly enough.”

Kate. L

"Spa Ayurda offers the best of all worlds, with its stylish Ponsonby spa offering a unique eastern touch that goes beyond skin deep, tapping into Ayurvedic wisdoms in a way that leaves you feeling truly nurtured."

Janetta Mackay - Viva Beauty Editor

Frequently Asked Questions

Frequently Asked Questions

Ayurveda is the ancient healthcare system of India. It is a Sanskrit word - Ayur means 'life' or 'daily living' and Veda means 'science'. Ayurveda then is the name given to the scientific study of life, based on the eternal principle that everyone should live in a healthy & balanced state.

• Looks beyond the symptoms to the cause

• Recognises each individual has a unique constitution or “Body type”

• Acknowledges the human body is a microcosm of the universe

• Recognised diet, lifestyle & environment play a role in disease manifestation

• Places importance on optimum digestive fire being the key to health

• Considers the six tastes as essential for our wellbeing

• Acknowledges balance of Mind, Body & Soul as pathway to total wellness

• Provides an opportunity for individuals to take responsibility for their health

No. While it is true that many Ayurvedic recipes use Indian ingredients, you are not required to only eat Indian food. Ayurveda gives you the understanding of the role digestion and nutrition play in creating a healthy life and how food can be used as a medicine to treat illness. This awareness can be applied to all foods. However, it is true that Ayurveda considers many of the heavily processed foods in our Western diet to be detrimental to our digestion and good health.

No. In fact, there are some Ayurvedic preparations that use animal products to treat specific ailments. However, Ayurveda recognises that meat is very heavy and the stomach struggles to digest it properly. Without the addition of particular kitchen herbs to aid digestion, this undigested food can become toxic, leading to many health problems.

Also, because meat is heavy it is considered Tamasic, the qualities of which can dull the mind, making it sluggish & heavy. Ayurveda believes that a heavy & dull mind is unable to make good choices for us, which again can be the cause of many ailments.

• Traditional Ayurvedic products target the root cause of all illness rather than treating the symptoms of disease.

• Authentic Ayurvedic products will only be a combination of pure herbs & minerals and will never contain synthetic vitamins and other substances.

• Traditional Ayurvedic products while helping to dislodge toxins from deep tissue will also assist in the rejuvenation of that tissue.

• Ayurvedic products will help to revive the intelligence to that particular system/organ or tissue that has been affected by the build up of toxins. Once all the toxins have been eliminated one doesn’t need to keep taking these products.

There is a growing concern in the West about the heavy metal content in Ayurvedic products and a perception that these products are not safe for consumption. While it is true that some specific Ayurvedic preparations contain heavy metals, it is misleading to suggest that all Ayurvedic products are therefore unsafe.

Ayurveda, like Western Medicine produces pharmaceutical products with varying degrees of potency. In the West, many preparations that contain paracetamol can be freely purchased from supermarket shelves as they simple preparations that provide low doses of their active ingredient. Medications with more complex chemical formulations and containing higher doses are only available on prescription.

This implies that some medication can only be prescribed by qualified practioners as only they have the experience and knowledge to know the prescription dose, the length of time that the medication needs to be taken and any potential side effects from prolonged usage of the medicine.

In the same way Ayurveda has a vast range of products at its disposal, the majority of which are simple herbal preparations that provide low doses of their active ingredients. However certain products do contain powdered stones, gems and heavy metals but these should only be taken under the supervision of a qualified Ayurvedic doctor who understands the correct dosage.

Unfortunately, such Ayurvedic medicines can be purchased easily over the Internet. When people buy and use these products without appropriate supervision and the inevitable side effects occur, they tend to blame the product rather than the supplier and question the efficacy of Ayurveda as a health care system.

I believe it is the responsibility of everyone who wishes to follow Ayurveda for their own health and welfare that they should ask the following questions before purchasing any Ayurvedic products:

• Is the company accredited to manufacture Ayurvedic products?
• Does the company have anyone with clinical Ayurvedic experience on staff?
• If they are a supplier, do they distribute products from a reputable manufacturer?

Unfortunately, many people selling Ayurvedic products in the West have no knowledge of Ayurvedic Herbology & Pharmacology and are unable to determine the therapeutic value of Ayurvedic products. They are not able to identify fresh, good quality herbs from those that are stale and adulterated. Instead, they determine the value of the product or herb based on price.

In a further effort to cut costs, some suppliers buy Ayurvedic products manufactured for domestic consumption in India, rather than those manufactured for specifically for the export market. These export grade products undergo rigorous testing to satisfy the requirements of the international market and the additional cost of this stringent quality control is incorporated into the price.

For example, the levels of heavy metals permissible in products for sale in the domestic market in India are much higher than those of many Western countries. When Ayurvedic products are purchased in the domestic market in India and then offered for re-sale in the West, the level of heavy metals in the product is noticed by the purchaser who then feels Ayurvedic medicine is unsafe which causes irreparable damage to the reputation of Ayurveda.

Ayurveda can treat diseases of all systems of the body. There are special treatment for the diseases of the elderly, women and children. Disorders of the nervous, respiratory, digestive, circulatory and reproductive systems as well as infectious diseases, mental disorders and many more illnesses can be successfully treated with Ayurvedic herbal preparations & procedures.

Many diseases for which modern medicine has no effective cure are successfully treated by Ayurveda. 

Research institutes & Ayurvedic medical colleges in India are engaged in constant research and development which has resulted in bringing to light the efficacy of many age old formulations.

Well-documented studies confirm the breakthroughs in this field, including the successful treatment of diabetes, arthritis & cancer.

Ayurveda has a simple treatment plan:

• Stop the further accumulation of toxins in the body by improving digestion. Food is then “cooked” properly, preventing the build up of toxins.
• Remove accumulated toxins from the body through herbal preparations and specific Ayurvedic treatments like massage.
• Nourish the depleted tissues through diet, herbal preparations & lifestyle changes.

Ayurveda has two features that make it a unique science and separate it from other health modalities.

Body Type

Firstly, it is based on the principle that each individual has their own unique body make up known as Constitution or Prakruti, which is determined by the makeup of their parents and becomes apparent at birth.

Once you know your body’s constitution it becomes much easier to for an individual to live a healthy life by following a compatible lifestyle and diet that keeps the body’s constitution in balance. If at any stage an in-balance occurs, it is much easier to structure a specific program to redress the imbalance rather than just treating the symptoms of the illness as they occur.



Body Intelligence

The second feature of this science is that each individual has a unique bodily intelligence. When this intelligence is kept in a balanced state the body has the ability to flush out waste products from cellular metabolism more easily. When the body is unable to regularly flush out these toxins they will start to collect in the tissues leading to more wear and tear on the body, both physically and mentally.

Therefore a balanced body intelligence is necessary for flushing out toxins, keeping the body healthy by maintaining this equilibrium and preventing problems from manifesting. When these imbalances occur, it is important to be able to identify what has influenced this change and to redress these factors through diet, lifestyle and environmental changes. This is the role of the Ayurvedic practitioner

An Ayurvedic practitioner will carry out a through body assessment & case history to determine which of the three bodily intelligences are affected, whether Vata, Pitta or Kapha. The practitioner will then assess how deep this imbalance has gone and which tissues have been affected.

The practitioner will then assess whether the imbalance is in its preliminary stages or has gone deeper into the body to manifest as a particular ailment and will then structure a specific program for the client to bring the body intelligence back into balance.

Some people feel clearer and more confident immediately because they finally understand what’s going on. Results vary based on the chronicity and depth of the imbalance. You can often feel a shift in energy, digestion, and sleep within the first 2–4 weeks of consistently applying the recommendations. Deeper, long-term conditions may require a commitment of several months.

No. Ayurveda is a root-cause approach. Results depend on consistency, and the most meaningful changes come from steady daily practice.

No, you don’t need to be a vegetarian. Food is a key part of healing, especially when the gut needs support. The biggest misconception about Ayurvedic eating is that it’s all about giving things up. In reality, when your body starts receiving the nourishment it truly needs, the intense cravings for foods that trigger imbalance often soften on their own. You won’t feel deprived; you’ll simply start feeling better and naturally choose what helps you stay that way.

Our approach is about adding intelligence to your kitchen, not taking away joy. You’ll be guided with clear, practical choices that support digestion and help your body return to balance.

No. Ayurveda can often be used alongside other care. Any medication changes should only be made with your prescribing doctor.

Not at all. We focus on sustainable, incremental change. Your practitioner will recommend a few highly specific, practical steps tailored to your life—usually starting with easy diet adjustments and a simple daily routine change. The goal is to make health gentle, not overwhelming.

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