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Let's Identify Your Ayurvedic Building Blocks

Personalised care starts with knowing what makes you, you! Try the quiz below, and lets get you started on your wellness journey.

Know Your Body Type - Self Diagnostic Test

Select the characteristics below that represent you best naturally and currently.

1. My body frame is:
2. Naturally, my eyes are:
Presently, my eyes are:
3. Naturally, my hair is:
Presently, my hair is:
4. Naturally, my lips are:
Presently, my lips are:
5. Naturally, my nails are:
Presently, my nails are:
6. Naturally, my scalp is:
Presently, my scalp is:
7. Naturally, my tongue is:
Presently, my tongue is:
8. Naturally, my weight is:
Presently, my weight is:
9. Naturally, my appetite is:
Presently, my appetite is:
10. Naturally, my bowel motions are:
Presently, my bowel motions are:
11. Naturally, my approach to life is:
Presently, my approach to life is:
12. Naturally, my metabolism is:
Presently, my metabolism is:
13. Naturally, my sleep is:
Presently, my sleep is:
14. Naturally, my stamina is:
Presently, my stamina is:
15. Naturally, my temperament is:
Presently, my temperament is:
16. Naturally, I like weather that is:
Presently, I like weather that is:

Your Diagnostic Results

Vata0%
Pitta0%
Kapha0%

Born Constitution: Vata Body Type

Vata intelligence carries qualities of dry, rough, light, irregular, mobile, and cold. You have a naturally light build, variable digestion, an active mind, and an enthusiastic nature.

Born Constitution: Pitta Body Type

Pitta intelligence carries qualities of hot, sharp, bright, intense, and sour. You are of medium build with high focused energy, strong digestion, and an organised mind.

Born Constitution: Kapha Body Type

Kapha intelligence carries qualities of heavy, dull, thick, cold, slow, and smooth. You have a naturally strong/large build, calm temperament, and steady stamina.

Born Constitution: Balanced (Sama)

A balanced constitution means your Vata, Pitta, and Kapha energies are naturally in equilibrium.

Present State: Vata Imbalance

Your current answers indicate an elevated Vata level. Follow warm, grounding, and regular daily routines to return to balance.

Therapeutic ProductsBeauty Products
  • Vata Tea
  • Vata Massage Oil
  • Stress Guard
  • Dew Drop Moisturiser
  • Hingot Cleanser
  • Skin Rejuvenator

Present State: Pitta Imbalance

Your current answers indicate an elevated Pitta level. Focus on cooling foods, relaxing leisure time, and avoiding hot/spicy triggers.

Therapeutic ProductsBeauty Products
  • Pitta Tea
  • Pitta Massage Oil
  • Ex-Stress
  • Almond & Saffron Moisturiser
  • Cucumber & Basil Cleanser
  • Silver Gel

Present State: Kapha Imbalance

Your current answers indicate an elevated Kapha level. Focus on warm, light, cooked foods and regular exercise.

Therapeutic ProductsBeauty Products
  • Kapha Tea
  • Kapha Massage Oil
  • Immun Guard
  • Defy Cream
  • Rose & Basil Toner
  • Invigorating Scrub

Present State: Balanced

You show no significant current imbalance! Maintain your healthy lifestyle routines.