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Recipes
Recipe: Herbo-Vit Cookies
We've taken our family favourite and given it a nutritious twist. We've swapped out regular sugar for the wonderful Herbo-vit, an
alternative packed with more than 23 powerful herbs.
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Recipes
Recipe: Christmas Cardamon Lassi
Using only a few ingredients you'll be able to make a healthy twist to the well-known mango lassi served in Indian restaurants, right
in the comfort of your home. Cool down with this light, refreshing and easy to make drink these festive holidays!
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Recipes
Spice Up Your Kitchen With Kitchari
Plus 4 ways to change it up! Kitchari (Kich-ah-ree) is a staple Ayurvedic meal known to improve digestive health. Whether you notice
your digestion is off, your mind or emotions are unsteady or you’re craving a light, comforting and satisfying meal, Kitchari is your
go-to.
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Recipes
Ghee - The Golden Healer
In Ayurveda, ghee—especially when made from local, grass-fed, organic, unsalted butter—is the purest essence of the earth element.
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Recipes
Recipe: Delicious Date Balls
If you ate too many chocolates for Valentine’s last month, try these delicious date balls as a guilt-free Ayurvedic snack. These are also
the perfect gift for Mother’s Day next month.
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Recipes
Savoury pancakes Recipe using Ayurda Spice Mix
Besan cheela or besan puda as a breakfast or snack with coriander chutney, tamarind date chutney and ketchup on side.
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Recipes
Delicious Kitchari Recipe for Winter!
This delicious recipe is perfect for a cold winter morning's breakfast or a mid day snack!
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Recipes
Eat lighter, become conscious of what you feed your body
It's best to eat clean, whole foods that are as close to nature as possible, and try to eat light and easy to digest foods during
spring, waiting at least 3 hours between meals.
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