News and Resources:
Recipes
Savoury pancakes Recipe using Ayurda Spice Mix
Besan cheela or besan puda as a breakfast or snack with coriander chutney, tamarind date chutney and ketchup on side.
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Recipes
Delicious Kitchari Recipe for Winter!
This delicious recipe is perfect for a cold winter morning's breakfast or a mid day snack!
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Recipes
Energising Summer Drink
Try this wonderfully energising summer drink packed with goodness.
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Recipes
Eat lighter, become conscious of what you feed your body
It's best to eat clean, whole foods that are as close to nature as possible, and try to eat light and easy to digest foods during
spring, waiting at least 3 hours between meals.
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