News and Resources:
Blog
European World Ayurveda Congress
Dr. Ajjit selected to present two papers at the European World Ayurveda Congress in Koblenz this October
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Blog
Don’t let a cold or flu get you down
Winter is known as the flu season or the cold season, and the season that can affect many of us. Ayurveda says our body in winter is a land
ripe and ready for virus attack. When your immunity is strong, the "beej bhoomi"or "body soil" is infertile - it does
not let virus grow.
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Blog
Your Ayurvedic Winter Guide
Winter is here! Everywhere around us, the natural world is becoming dormant and slowing down. It is but natural that the outer energies
affect and reflect within us too.
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Blog
Some Seasonal Routines for Winter
Many of us already feeling the impact of winter with colds, chest complaints, sneezing, headache, cold hands and feet.
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Blog
Sesame Oil
The most commonly used oil in Ayurvedic Massage is cold pressed sesame oil. Within the Ayurvedic tradition, sesame oil is viewed as
"tri-doshic" meaning it is able to stablise all three Doshas, not only at the physical but also on a mental level.
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Blog
Ghee: The Facts
It is a well known fact that Ghee is a saturated fat and that a high percentage of saturated fat in a person’s diet is a contributory factor
in cardiovascular disease. However, more recent research has shown that not all saturated fats are bad.
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Blog
Seasonal Routines for Winter 2013
Winter seems to have arrived early this year and with it the qualities of cold, damp, heaviness and sluggishness. These qualities invariably
impact on our lymphatic system, causing fluid to accumulate in the body and our joints becoming stiff, painful and heavy.
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Blog
Seasonal Regimes for Autumn
Ayurveda, can provide some valuable insights in managing this seasonal transition. It helps us understand that each season brings different
qualities to the environment and it is these qualities that have a direct impact on our bodies.
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Blog
Panchkarma
A shared post from Donna Farhi's newsletter (Nov 21012) (www.donnafarhi.co.nz):
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Blog
De-stress with Ayurveda
There is no doubt that our hectic lifestyle creates a great deal of stress, which can impact on our physical and mental states.
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Blog
Liver De-tox
The liver is one of the most important organs in the body. When the liver is sluggish, digestion suffers, which leads to problems like
fatigue, indigestion, high cholesterol, psoriasis, chemical sensitivities and constipation.
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Blog
ASSOCHAM Conference (April 2012)
The Indian Associated Chambers of Commerce and Industry recently held their 4th Annual Summit on Medicinal & Aromatic Products at the
NSIC Exhibition Complex in New Delhi.
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