News and Resources:
Recipes
Recipe: Herbo-Vit Cookies
We've taken our family favourite and given it a nutritious twist. We've swapped out regular sugar for the wonderful Herbo-vit, an
alternative packed with more than 23 powerful herbs.
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Recipes
Recipe: Christmas Cardamon Lassi
Using only a few ingredients you'll be able to make a healthy twist to the well-known mango lassi served in Indian restaurants, right
in the comfort of your home. Cool down with this light, refreshing and easy to make drink these festive holidays!
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Recipes
Spice Up Your Kitchen With Kitchari
Plus 4 ways to change it up! Kitchari (Kich-ah-ree) is a staple Ayurvedic meal known to improve digestive health. Whether you notice
your digestion is off, your mind or emotions are unsteady or you’re craving a light, comforting and satisfying meal, Kitchari is your
go-to.
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