Recipes

Natural Remedies for Joint Pain and Arthritis

Address the root causes of joint pains and arthritis with natural, simple methods promoting long-term relief and improved quality of life. We uncover effortless lifestyle tweaks to naturally ease joint discomfort and arthritis, including insights into nourishing dietary choices and those best left aside!

Read Article Read Article

News and Resources:

Recipes

Hibiscus Rose Fruit Punch

Recipes

Ayurvedic Gingerbread Cookies

Recipes

Recipe: Herbo-Vit Cookies

We've taken our family favourite and given it a nutritious twist. We've swapped out regular sugar for the wonderful Herbo-vit, an alternative packed with more than 23 powerful herbs.

Recipes

Recipe: Christmas Cardamon Lassi

Using only a few ingredients you'll be able to make a healthy twist to the well-known mango lassi served in Indian restaurants, right in the comfort of your home. Cool down with this light, refreshing and easy to make drink these festive holidays!

Recipes

Ghee - The Golden Healer

In Ayurveda, ghee—especially when made from local, grass-fed, organic, unsalted butter—is the purest essence of the earth element.