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Children's Immunity with Ayurveda As parents, ensuring the health and well-being of ou...

Herbal Steam: Boost Your Winter Wellness Ayurvedic massage, known for its therapeutic ...

Are you 'healthy'? What is 'healthy'? What does it look like? What does it feel like? ...

Discover the sources of inspiration that led Dr. Ajit to embark on his journey with Ayurda, along with his vast expertise as an Ayurvedic Doctor. Explore the story of how Dr. Ajit and his wife Rippan initiated Ayurda and dedicated their efforts to expanding the spectrum of wellness products and services provided under their brand. From health consultations to massage therapies, herbal supplements, and the pioneering Ayurvedic skincare line, Ayurda encompasses the timeless wisdom of Ayurveda, guided by the expertise of Dr. S. Ajit.

According to Ayurveda “When the diet is wrong medicine is of no use... When the Diet is correct, medicine is of no need”.

The onset of winter is not only accompanied by humid, cold weather, it also brings with it a sense of dark, brooding, heaviness. Although Ayurveda acknowledges that seasonal changes affect different people in different ways,

Adrenal Fatigue, auto-immune issues and an Ayurvedic approach

While we should never miss a chance to show our love to our mums, Mother’s Day just gives us another excuse to make them feel special. Our world revolves around them when we are growing up, but as we transition into adulthood, somewhere we get too caught up with all that life throws at us.

Autumn is a period of transition. And while the change in weather as we leave the hotter months behind may seem subtle, your body still needs to be able to cope with these external changes to maintain its internal balance.

What is the role of digestion in being well and staying well?

Supporting and managing the immune system with Ayurveda 

The transition to menopause is one that’s often dreaded by women. Hot flashes, insomnia, hormonal imbalances, and aches in muscles that were functioning perfectly even a year back - most menopausal women seem to experience at least one of these symptoms that plague them for years.

Love comes in all shapes and forms. While some people express their love through hugs and kisses, for others, it could mean planning an elaborate date night. So it is quite possible that another person’s definition of love doesn’t match yours. Love comes in all shapes and forms. 

2020 has been a strange year. In one way or another, it’s been difficult for everybody: from small businesses to big, individuals to families… isolation, even for those of us who prize it, is rough when it’s mandatory.