News and Resources:
Blog
Turmeric Milk Recipe
A classic comforting, warm, and boldly spiced turmeric milk packed with antioxidants and anti-inflammatory properties to help you heal from
the inside and glow from the outside.
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Blog
Report from the International Ayurveda Congress, April, 2017
Report from the International Ayurveda Congress, April, 2017.
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Blog
Take care of YOU this Woman's Day
Wednesday 8 March is International Women's Day. It’s a day which celebrates the achievements of women: social, economic, cultural and
political. We’d add good health to this list because that underpins your ability to reach everything else.
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Blog
Are herbs good for you?
We all find or try different way to live healthy. Many feel taking supplements can help to fix their problems.
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Blog
Benefits of getting a couple's massage
There’s no doubt that massage plays an important role in helping reduce stress, clearing the mind, and relaxing the body. But did you know,
that a couple’s massage has many relationship benefits too?
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Blog
Gift the gift of wellness this festive season
You can rattle of your sun sign or your Blood type but do you know your Dosha, understanding the concept of Ayurveda may have unexpected
payoff in Beauty and wellbeing.
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Blog
Nourish the Skin you are in!
In the spring, Kapha dosha tends to escalate in most people's physiologies, giving rise to Kapha - related skin problems such as
excessive oiliness, breakouts and a lack of clarity. Detox and rejuvenation are the ayurvedic keywords for spring.
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Blog
Benefits of Ayurvedic massages
Ayurvedic massage helps to improve the energy flow throughout the channels and helps flush out toxins that accumulate during day to day
activities, which wear away at us both physically and mentally.
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Blog
European World Ayurveda Congress
Dr. Ajjit selected to present two papers at the European World Ayurveda Congress in Koblenz this October
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Blog
Don’t let a cold or flu get you down
Winter is known as the flu season or the cold season, and the season that can affect many of us. Ayurveda says our body in winter is a land
ripe and ready for virus attack. When your immunity is strong, the "beej bhoomi"or "body soil" is infertile - it does
not let virus grow.
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Blog
Your Ayurvedic Winter Guide
Winter is here! Everywhere around us, the natural world is becoming dormant and slowing down. It is but natural that the outer energies
affect and reflect within us too.
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Blog
Some Seasonal Routines for Winter
Many of us already feeling the impact of winter with colds, chest complaints, sneezing, headache, cold hands and feet.
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