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    • Seasonal Regimes for Winter (2010)

      Seasonal Regimes for Winter (2010)

      I am sure all of you must have enjoyed the wonderful summer but now the time has come to welcome Winter. At the same time, everyone starts getting a little concerned about the idea of months of cold, wet, damp, moist & cloudy weather.

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    Rejuva-Ton (ARTG Capsules)
    $49.50
    $49.50
    $49.50
    Rejuvenative tonic with Ashwagandha, traditionally used in Ayurvedic Medicine

    Abhyanga (Marma Point Massage)
    $180
    $180.00
    $180

    75 mins

    A revitalising therapeutic massage to transform you physically and mentally
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    Autumn Detox - Ajwain Ark
    $15
    $15.00
    $15
    A herbal remedy for digestive ailments

    Ayurvedic Cooking for Beginners - by Rippan Sandhu
    $19.99
    $19.99
    $19.99
    Ayurvedic Cooking for Beginners is a practical kitchen companion for anyone who wants meals that are both comforting and deeply nourishing. It shows you how to use everyday ingredients in an Ayurvedic way, so what you cook can support better digestion, steadier energy and a calmer mind – whether you’re cooking for one person or a whole family.

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    Our modern lifestyle - with poor quality sleep, poor diet and excessive stress adversely affect our wellbeing. Ayurda offers natural solutions to help you to rebalance, and be healthier.

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