Recipes

We've taken our family favourite and given it a nutritious twist. We've swapped out regular sugar for the wonderful Herbo-vit, an alternative packed with more than 23 powerful herbs.

Using only a few ingredients you'll be able to make a healthy twist to the well-known mango lassi served in Indian restaurants, right in the comfort of your home. Cool down with this light, refreshing and easy to make drink these festive holidays!

Sit down and enjoy the benefits of a creamy, nutritious, home-cooked porridge to boost your energy levels without weighing down your digestive system.

In Ayurveda, ghee—especially when made from local, grass-fed, organic, unsalted butter—is the purest essence of the earth element.

If you ate too many chocolates for Valentine’s last month, try these delicious date balls as a guilt-free Ayurvedic snack. These are also the perfect gift for Mother’s Day next month. 

Try this wonderfully energising summer drink packed with goodness.