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Tagged: skincare rituals
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Ayurda's Summer Wellness Recommendations
According to Ayurveda, summer is a season of pitta. Qualities of pitta are hot, sharp, intense and penetrating. Optimise your summer wellness with these well-being tips...
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Pitta Skin Types - Your Dosha
Pitta represents biological fire. It governs digestions and metabolic transformation of nutrients into biologically usable form.