Health & Wellness

Are you 'healthy'? What is 'healthy'? What does it look like? What does it feel like? ...

Read more about how to navigate the warm months within our free downloadable e-Book 'Guide To Summer Wellness'

Ayurvedic health supplements and techniques to build immunity. Taking great care of our body is the best chance for us to be prepared for anything that may come our way!

With daylight savings comes autumn and along with it's beautiful colours, autumn, being a season of transition it can affect us physically and mentally.

Here are 5 quick and easy tips for you to live in harmony with nature:

Have you been thinking about what is making you tired without any noticeable reason? Have you recently noticed that your concentration has distorted when you are really trying to do something but just can’t focus? Or you get much anxious quite easily?

The Indian Government's Department of Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homoeopathy (AYUSH) is pleased to announce the 4th World Ayurveda Congress, to be convened in Bengaluru, Karnataka from 9th to 13th December 2010.

These are just a few of the many incidents of death we hear about each day in our national media. We all feel sad for a moment and perhaps shed a few tears but after that we forget about these misfortunes and get on with our lives.

Unless you investigate the cause of the blockage it will inevitably re-appear.